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The Shorewood TF/XC boys will put the field to the test in the Elite race this year at #HITWXC!

The lady Eagles of Issaquah will be battling a strong Elite girls field at #hitwxc!

Let's goooo!!!! 2023 Nike Hole In The Wall race preview ⬇️⬇️⬇️

Coeur d'Alene Boys Look to Make Significant Statement for Idaho at Nike Hole in the Wall Invitational @dyestat 📰 buff.ly/3PIPgFi

The Elite boys field is one for the record books in 2023 at #hitwxc! ⏲ Elite Boys Race Start: 4:00pm PT 📅 Saturday October, 7 2023 📍Lakewood High School, WA

With the most talented lineup of Elite girls teams we've ever had, don't miss this year's #hitwxc! ⏲ Elite Girls Race Start: 3:30pm PT 📅Saturday October, 7 2023 📍Lakewood High School, WA

Watch the 2023 Hole In The Wall XC Invitational live via GC Racing Middle School: Friday @ 4:00pm PT High School: Saturday @ 8:30am PT youtube.com/@gcracinglive3…

The front of the Elite girls pack is going to be pushing the limits tomorrow at #HITWXC! 1️⃣ Sophia Rodriguez (Mercer Island, WA) - US#23 2️⃣ Logan Hofstee (East Valley Spokane, WA) 3️⃣ Victoria Rodriguez (Mercer Island, WA) 4️⃣ Rebecca O'Keefe (Skyline, WA)

The Elite boys race is going to be crazy fast this year with some top regional talent lining up at #hitwxc! 1️⃣ Nathan Neil (Bozeman, MT) - US#7 2️⃣ Owen Powell (Mercer Island, WA) - US#22 3️⃣ Parker Mong (Anacortes, WA) 4️⃣ Vincent Recupero (Bishop Blanchet, WA)

It's race day! Good luck to everyone competing today at #hitwxc!

Ready to conquer this scenic cross country course at #hitwxc? 🏃‍♀️🌲 #CrossCountry #RaceDay

Keep track of your favorite runners with the live results today at #HITWXC! 🔗 in bio

Our girls are Hole in the Wall XC Elite Girls CHAMPS!

Over 5,100 athletes turn out for 40th Hole in the Wall Invitational - heraldnet.com/sports/over-51…

Big weekend for Wildwood Coaches!! The Rams (head coach is Robyn) win the small school division at Clovis Invite. Lincoln HS Track and Field/XC girls (Marie is an assistant) win Hole in the Wall XC !! Proud of our athletes is an understatement.

Weren't able to get your #HITW gear on race day? Head on over to @gearup_withus to get your gear today via the 🔗 in our bio

🎉 Huge shoutout to Anna Callahan of Skyline HS (WA) on her course record and win at the 2023 District 1 XC Championships! Anna covered the tough 5k course in 16:43.3 (currently the 2023 US#5 time) to take down the old record by 9.2 seconds, set by Chloe Foerster in 2021.

Save the date! 🗓️ The highly anticipated Hole in the Wall XC is back on October 11-12, 2024. 🏃‍♂️🏃‍♀️Join 50+ teams already registered and claim your spot before it fills up! #CrossCountry #hitwxc

Best of luck to all the 2023 Hole in the Wall XC athletes racing at NXN tomorrow! Nathan Niel (US #2) Parker Mong Jack Henzke Coeur d’Alene boys (US #6) Logan Hofstee (US #10) Anna Callahan (US #18) Nelah Roberts Lincoln (Portland) girls (US #15) Jesuit girls (US #17)

🚨UPDATED 2024 RACE SCHEDULE🚨 By popular request, check out the latest race day schedule for the 2024 Hole In The Wall XC Invitational! The Elite races and awards move to the middle of the day and we've added a Boys Varsity Bronze race to alleviate large fields. #hitwinvite