It’s Men’s Health Week, remember this 🩵 Men, It’s okay to cry. It’s okay to show emotion. It’s okay to be emotional. It’s okay to feel sad. It’s okay to be okay. It’s okay to not be okay. It’s okay to feel. It’s okay to grieve. It’s okay to tell someone you’re struggling.

This week is #menshealthweek which is organised by the Men's Health Forum who are encouraging men to share their health stories. Let's raise awareness and inspire men to seek help for any health concerns they may be experiencing.

This World Suicide Prevention Day, remember you don’t have to go through tough times alone. Please save and share ❤️

It’s #YouthMentalHealthDay, and this year’s theme is #ControlYourScroll! In the digital age, it’s easy to get caught in the scroll. 👉 Set screen time limits, unplug, and be mindful of how social media affects your mental wellbeing. #YMHD2024 #YouthMentalHealth stem4 💜

🚒 Interested in becoming an On-Call Firefighter? Join our online event to get all your questions answered! Learn about the application process, eligibility, training, and more. 💻📅 Don’t miss out –14/10/2024 at 12:00 Register here: shorturl.at/qUQNd

On #WorldMentalHealthDay2024 Fire Fighters Charity offer a free online 6-week wellbeing programme providing a toolkit of knowledge, skills and strategies to help all FRS employees cope with life's challenges. Find out more here: firefighterscharity.org.uk/how-we-can-hel…

Whether you've always wanted to be a #firefighter or simply want to find out more about this amazing career, we're ready to answer your questions in special online events ahead of wholetime (full time) recruitment this year. Read on! esfrs.org/unlock-your-po…