BIG NEWS‼️ The latest H&F issue kicks off a new anatomy primer series, starting with The Shoulder Complex 💪🔥 Get the full breakdown of the shoulder muscles + exclusive video visuals 🎥 🌟 📖 Read it here: brnw.ch/21wRjiN Hip primer coming this fall! 👀

Hot Take: If someone is exercising, they're already winning🏆 The latest issue of the H&F Journal features an in-depth discussion of how to break the cycle of fitness shaming and create a more welcoming fitness culture. #PositiveVibesOnly Read it here: brnw.ch/21wRnS5

🚨 NEW DROP 🚨 The 12th edition of the ACSM's GETP just landed, and it’s STACKED with fresh exercise tests, science-backed protocols, and all the latest intel you need 👀📖💪 Check out what's new here 👉 brnw.ch/21wRAJO

Earn 4 CECs w/the March/April issue! Includes: 💊 Understanding Implications of Client Medications 📈 Integrating ChatGPT 🌀 Exploring Solutions to Fitness Shaming 👟 Using The Perfect Step Method to Improve Odds of Ambulation after Spinal Cord Injury ➡️brnw.ch/21wRDMb

Congratulations to the 2024 Paper of the Year: "Exercise for Clients Taking an Anti-Obesity Medication" by Renee J. Rogers, PhD Read the paper: brnw.ch/21wRS6z

👟✨ New drop: Holistic Health isn't just a buzzword — it's a movement. We're talking mental well-being of people living with disabilities & how exercise pros can make a difference UP 💪🏽🧠 Community-led care is the future. Read here: brnw.ch/21wRTbv #MentalHealthMatters

📣Trainers & EPs: if you’re not factoring in client meds, you’re missing a HUGE piece. 💊 Pharmacology & the Exercise Professional — what you need to know, now. This isn’t extra. It’s essential. 🔗👇 brnw.ch/21wRWpK #ExerciseScience #ClientCare #Pharmacology

Creatine? Caffeine? Protein? You’ve heard the takes — now get the facts.💪🧠 💥 10 Common Questions & Misconceptions — cleared up, science-style.🥼🔬 Perfect read for clients and coaches. Don’t guess - Know!🔗👇 brnw.ch/21wRZ9k #Supplements #FitnessMyths #EvidenceBased

Earn 4 CECs w/the March/April issue! Includes: 💊 Understanding Implications of Client Medications 📈 Integrating ChatGPT 🌀 Exploring Solutions to Fitness Shaming 👟 Using The Perfect Step Method to Improve Odds of Ambulation after Spinal Cord Injury ➡️brnw.ch/21wRDMb

Yes, you read that right: exercise + bingo = Bingocize 🎉💪 Older adults are getting stronger and shouting BINGO — and it's changing lives. 🤝 Fun. Functional. Revolutionary. 🔗👇 brnw.ch/21wS5cI #ActiveAging #Bingocize #FitnessFun #CommunityHealth

Recovery after spinal cord injury is tough — but movement changes the game. The STEP Method builds strength below the injury, restores confidence, and sparks hope.👟✨ Exercise is Medicine, in action. 🔗👇 brnw.ch/21wS7EI #STEPMethod #NeuroRehab #ExerciseisMedicine

🔥 Athlete burnout is REAL. But it doesn’t have to be. Athlete Burnout: Aiming to Limit the Sizzle & Fizzle in Sport — how to stay fueled without crashing. Don’t let the grind burn you out. Read it here🔗👇 brnw.ch/21wSaGe #AthleteBurnout #MentalHealthMatters

Treadmills: Great for cardio, not great for accidents 😅 Read "The Safe & Proper Use of Treadmills" — We want your workouts to run smoothly (pun intended). 👟 Don’t trip, read up! 🔗👇 brnw.ch/21wSdPl #TreadmillGoals #SafetyFirst #CardioTime

🚨 New Issue Drop! 🚨 May/June 2025 of ACSM’s Health & Fitness Journal® is live. From gym rats to cricket snacks—this one’s got range. 🏋️‍♀️📊🐜🤖🫀 Read it here: brnw.ch/21wSvew #ACSM #ScienceDrop #Fitness

Fitness professionals: It's time to share your opinion on the top fitness trends of 2026! Your responses will help to build the next annual trends report! ➡️ Share your opinions by 6/2: brnw.ch/21wSDVK

🥦🚫💪🐜 Plants are cool. Meat is fine. But bugs might be the real MVP! 👀 High protein 🌎 Low impact 😮‍💨 Surprisingly snackable?? Crickets could boost your gains and help the planet! 💅 Would you try it? Get the scoop: brnw.ch/21wSLQu #BugBuff #Protein #ACSM

Fitness professionals: It's time to share your opinion on the top fitness trends of 2026! Your responses will help to build the next annual trends report! ➡️ Share your opinions by 6/2: brnw.ch/21wSND1

Fitness professionals: It's time to share your opinion on the top fitness trends of 2026! Your responses will help to build the next annual trends report! ➡️ Share your opinions by 6/2: brnw.ch/21wSZ7J

⚠️Fitness professionals: LAST CALL to share your opinion on the top fitness trends of 2026! Your responses will help to build the next annual trends report! ➡️ Share your opinions by 6/2: brnw.ch/21wT4Ba

👟💨 Building healthier communities one step at a time! In the latest issue, Adams and colleagues dive into step tests for community testing 👥❤️ Ready to take that first step? 📖 Read it here: brnw.ch/21wT5Xd #ACSM #StepUpForHealth #CommunityVibes #WellnessForAll