Iago was todays grand master of ceremonies - today the group made fruit and nut bars with chocolate drizzle. They look lovely team, well done 👏👏

Nice one. This will all be worth it once your back in the water 👍

Savory muffins 🎉🎉 thanks to Medi who was wearing the chefs cap tonight. Very very nice was the feedback. Well done swimmers. Swim Wales Clwb Nofio Caernarfon Swimming Club

Thank you Lucie Leonard for leading the Elite troops in yesterdays session. The finished products look lovely. Well done 👍 Swim Wales Clwb Nofio Caernarfon Swimming Club Clwb Nofio PBP

Swim Gwynedd youngest swimmers having functional fun and training with the contents of their mesh bags 😆 Swim Wales Byw'n Iach Cambrian Aquatics Uk Tyr

Thursday saw the isolation performance crew baking. Jess played head chef in the group raisin and oat cookie bake off. Swim Wales Byw'n Iach Clwb Nofio Caernarfon Swimming Club

Over recent weeks our younger swimmers have been bake busy. Thanks Rhys (pavlova), Dion (banana bread) and Emily (bran/fruit bars) they were all delicious 👏👏👏

Yesterday, Friday 26thJune Harri was head chef. He talked the youngest squad through the process of making humous. Reports are it was very, very tasty. Well done 👏👏👏

Brilliant. More of the same tomorrow.

Good morning swimmers 😀. We are back to training and we have welcomed some new swimmers to the SG family. These swimmers are learning how to do pre-pool and post-pool under Brons supervision. Byw'n Iach Swim Wales Clwb Nofio Caernarfon Swimming Club Uk Tyr Sport Wales

Its official. Well done to our swimmers Medi Harris - Catherine Roberts - Dion Edwards - Ffion Humphreys. Not to mention all the other North Wales swimmers. Well done 👏 Byw'n Iach Swim Wales Uk Tyr Sport Wales Swim Wales Clwb Nofio Caernarfon Swimming Club North Wales Live NorthWales.com

Way to go Medi 👏👏👏👏

“Mae nofwyr yn y gogledd yn haeddu mynediad i gyfleusterau hyfforddi, ac yn haeddu’r cyfle i gyflawni eu potensial” #chwaraeon golwg.360.cymru/chwaraeon/2059…