Gujarat State Yog Board
@GujaratYogBoard
This Is an official account of Gujarat State Yog Board.
07-08-2020 15:24:32
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Meditation: Restraining The Mind
Lord Krishna explains that both processes of yoga, the contemplative and the active, begin with learning how to control the mind, which is essentially dhyana, or meditation:
60 Days left to International Day of Yoga 2024
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