Grizz (@grizz_nz) 's Twitter Profile
Grizz

@grizz_nz

A kiwi bloke, journeying into weight loss.

ID: 1877398855647637507

calendar_today09-01-2025 16:55:59

258 Tweet

378 Takipçi

76 Takip Edilen

Nina Teicholz, PhD (@bigfatsurprise) 's Twitter Profile Photo

For years, we've been told to eat plant foods > animal foods Americans HAVE COMPLIED (best-available govt data in this chart) But we've only gotten sicker Doing the same thing over + over and expecting different results is insanity. It's time to change course.

For years, we've been told to eat plant foods > animal foods
Americans HAVE COMPLIED (best-available govt data in this chart)
But we've only gotten sicker
Doing the same thing over + over and expecting different results is insanity. It's time to change course.
Grizz (@grizz_nz) 's Twitter Profile Photo

Reading through the response to this - and I’m struck by how incredibly supportive carnivores are of each other! What an awesome community.

Grizz (@grizz_nz) 's Twitter Profile Photo

The “Circle of Control” has to be up there with the greatest mental health hacks of all time. Learning to focus on the controllable has reduced my stress levels by at least 95% over the years.

Grizz (@grizz_nz) 's Twitter Profile Photo

“Write drunk, edit sober” - Ernest Hemingway. I’m not a drinker these days, but there’s a definite lesson in there. I try to remind myself that my endless self editing is hampering my creativity & growth.

Grizz (@grizz_nz) 's Twitter Profile Photo

10 weeks & 26kg (57lb) down! What a difference 73 days can make! I used to think I was happy & having a good time, eating what I want. When I realised I was miserable & self-conscious, I decided to focus on what I can control: What I put in my mouth & how often I move my body.

10 weeks & 26kg (57lb) down!

What a difference 73 days can make! I used to think I was happy & having a good time, eating what I want. When I realised I was miserable & self-conscious, I decided to focus on what I can control: What I put in my mouth & how often I move my body.
EJ Wells (@outlaw427) 's Twitter Profile Photo

Grizz You didn’t just lose weight; you took your power back. Choosing discipline over comfort, movement over misery, and real change over excuses 💪

Grizz (@grizz_nz) 's Twitter Profile Photo

Any good beef tallow hair product (Especially pomade)recipes out there? I’ve been rendering about the the benefits, and I’m sold. But I’d rather not smell like a butcher shop all day?

Any good beef tallow hair product (Especially pomade)recipes out there?

I’ve been rendering about the the benefits, and I’m sold. But I’d rather not smell like a butcher shop all day?
Grizz (@grizz_nz) 's Twitter Profile Photo

I’ve been in America for 19 hours now and the good news is that they still listen to A LOT of Sarah MacLachlan up here.

Grizz (@grizz_nz) 's Twitter Profile Photo

I’ve only been in the states 30 hours so far but already met two of my heroes from the telly: Chef Andrew Gruel at his awesome restaurant in Huntington Beach and Mac King at his fantastic show in Vegas. Best work trip ever.