How you do anything is how you do everything…. How you do small things is how you do all things

"We are a collection of our choices. Your habits create who you are. You want to get better. It ain't on the coach. It's all on you. Compete against that guy in the mirror, and you will never walk off that field saying, 'You know what I cheated my team. ' " Herm Edwards

Life…

The power is in the response….

A champion is made on the other side of I don’t feel like it.

🚨24th is IN!!! ALL 3 RELAYS MAKE IT TO STATE!!!

🏆 WaMac Conference XC CHAMPS! 🏆

🥇 Team WaMac All Conference Kyliee Zylstra - 7th Liam Crites - 5th Cadel Conner - 6th 🥈 Team WaMac All Conference Harrison Laug - 12th Isaac Sandquist - 13th Aden Wolfe - 17th Congratulations! 🎉🎉🎉 🐯🏃🏼‍♀️‍➡️🏃🏼‍♂️‍➡️2024

🚨Male & Female Lifter of the Year🚨 ⏰ Summer - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to SENIORS: Jack Gallagher & Lauren Louden

🚨Male & Female Lifter of the Year🚨 ⏰ Summer - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to JUNIORS: Josh Ringler & Ella Seney

🚨Male & Female Lifter of the Year🚨 ⏰ Summer - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to SOPHOMORES: Drake Goughnour & Ava Seney

🚨Male & Female Lifter of the Year🚨 ⏰ Summer - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to FRESHMEN: Jackson Graff & Lakeyn Stubbs

‼️ Male Power Clean - 225 lbs. or ⬆️ ⏱️Summer 2025 🏋🏼‍♂️WELCOME TO THE CLUB🏋🏼‍♂️ 225 lbs. Jacob Burnett Breyen Innis Tyler Kostow Lincoln Stensrud 235 lbs. Breyton Anspach Jack Gallagher 245 lbs. Corbin Witham 265 lbs. Josh Ringler Will Slagle

‼️ Female Power Clean - 135 lbs. or ⬆️ ⏱️ Summer 2025 🏋🏼‍♀️ WELCOME TO THE CLUB 🏋🏼‍♀️ 145 lbs. Aiden Gosselink 155 lbs. Lauren Louden

‼️ Female Power Clean - 135 lbs and ⬆️ ⏱️ Fall 2025 🏋🏼‍♀️ WELCOME TO THE CLUB🏋🏼‍♀️ 135 lbs. Kaitlyn Smith Ella Seney 140 lbs. Ava Seney

‼️ Female Power Clean - 135 lbs and ⬆️ ⏱️ Fall 2025 🏋🏼‍♀️ Welcome BACK!! 🏋🏼‍♀️ 145 lbs. Aiden Gosselink 165 lbs. Lauren Louden

🚨 Male & Female Lifter of the Year 🚨 ⏰ Fall - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to FRESHMEN: Liam Johnson & Mckinley Moore

🚨 Male & Female Lifter of the Year 🚨 ⏰ Fall - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to SOPHOMORES: Parker Whitman & Brooke Maschmeier

🚨 Male & Female Lifter of the Year 🚨 ⏰ Fall - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to JUNIORS: Easton Edelen & Kaitlyn Smith

🚨 Male & Female Lifter of the Year 🚨 ⏰ Fall - 2025 #🐯🏋🏼‍♂️🏋🏼‍♀️ Congratulations to SENIORS: Alex Peiffer & Lauren Louden