Just a reminder that friends and family week has been extended to this Friday Jan 19th. Bring… instagram.com/p/BeBB8ZdDVJm/

There is still time to come in and get ur sweat on. We have classes at 11am, 12pm, 4:15, 5:15,… instagram.com/p/BeGKFiGj1p6/

Happy Friday!! We hope everyone has a wonderful weekend. And quick reminder about our new 8am… instagram.com/p/BeIxfvBDipK/

What a beautiful day today! 🙃 we still have 415, 515, and 6pm classes. Maybe you will get to… instagram.com/p/BeTTE2RDyRr/

Introducing the new Evolt 360 scanner. Sign up at Kanata North. For more details see website… instagram.com/p/BeVoterj8SI/

Are you ready to take the challenge? • Evolt 360 is here! • Break plateau and see results! •… instagram.com/p/BeZCyHwDp4K/

● Quick look at the Evolt 360 ● Real time results! Sign up today Greco Kanata North #grecomethod instagram.com/p/BebAFe2jZ1N/

Packed 8:30 am class! Still time to make it to a class! Join us today for our 9:15am class and… instagram.com/p/BedIiqsjUyN/

Do you ever feel like you need a good stretch or your flexibility needs work? We are offering a… instagram.com/p/BelNonyDpKj/

Join the conversation today! ●tweet or retweet using #BellLetsTalk ●txt or long distance… instagram.com/p/BennQpMD1IT/

We have 3 more strong classes on this cold but sunny Friday! •11am 12pm and… instagram.com/p/BeswZsiDxsg/

Evolt 360 is here! •not too late to join the 8 wk challenge •come in and get the world's first… instagram.com/p/Be0P2xADqm9/

Just a reminder for those members who registered for tonight's yoga class @ 6:00pm. Please bring… instagram.com/p/Be0rN_4j0WL/

Always packed at noon!! Crazy work on the battle ropes 💪 we still have 3 classes left! 4:15,… instagram.com/p/Be0xr8YjsVH/

Shake time! •great when ur in a rush •delicious and nutritious Only $8 #shaketime #workouts… instagram.com/p/Be8dWWoDdYR/

Packed noon class today!! Join us tonight at 415, 515, and 7pm #grecokanatanorth #mondayworkouts… instagram.com/p/BfGtLJrjEFV/

Happy Valentines day from our team to you! #grecokanatanorth #love #valentinesday #sunshine… instagram.com/p/BfLrdM9hxNx/

Evolt scan #2 •Tues Feb 20th •5:30am-1:00pm •sign up at front desk #evolt360 #grecokanatanorth instagram.com/p/BfJWqn-j6JQ/

Join Ilker tonight for 4:15, 5:15, and 6:00pm classes! #leanandfit #grecolifestyle #kanatanorth instagram.com/p/BfOh6WdhIok/

Thank you to all the families who came today and worked out together. As well thank you to Ilker… instagram.com/p/BfYnmJkDmTr/