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All four Mustangs advance to Area in the dash. Seth 1st, Roshawn 3rd, Preston 4th #GrapevineFast

Jake Cunningham 3rd in the 400m

Ryan Shumaker and Walker St. John take 1st and 2nd in the 1600.

Grapevine Boys are Track&Field District Champs again! Congrats Grapevine Track Bobby Holland GHSMustangsFootball Grapevine High School Cross Country Grapevine-Colleyville ISD

2019 7-5A Champs

Seniors going out in style as three time district champions #GHSUnity

Mechack Ngoie points in the 110 Hurdles

VYPE DFW Mid-Season Girls Track Athlete of the Year Poll Closes:Thur 4/11 @ 7p Nominees 3/3 Ashlyn Hillyard-Plano SHS Rainee Bowers-TimberviewHighSchool Rachel Sutliff-Grapevine Track Christine Mallard-Legacy Broncos Kailynn Jackson @simonekwatkins VOTE:vypetexas.com/dfw/2019/04/05…

Grapevine Boys Track Regional Qualifiers: 800: Caleb Strickland 3200: Ryan Shumaker, Alfredo Gallegos, Kathan Shenoy 1600: Ryan Shumaker, Walker St. John 4x100: Roshawn Prear, Preston Jeans, David Clayton, Sean Snead Triple Jump: Preston Jeans #ghsunity 👏🏼 👏🏼 👏🏼

Ryan Shumaker wins the silver medal in the 3200 to qualify for the State Track Meet. #ghsunity

The GHS Track banquet will be Tuesday, May 14th at 6:30 in the cafeteria. Cost is $15 but assistance is available. Parents are welcome. Please let Coach Holland, Coach Jacobs, or Coach Miller know if you will be there

Ryan Shumaker kicks off his final race as a Mustang in the 3200 at the State Championship

Ryan Shumaker finishes his Grapevine career with a new PR and school record of 9:14.89 in the 3200 at the State Meet. Fabulous race to end his stellar senior season. #ghsunity

Attention, GHS tracksters: our next Fast Twitch Tuesday meet for little kids is tomorrow at 4:30 at CTMS. We need volunteers. Come get hooked up with service hours before the banquet!

Terrific track banquet tonight. G Award goes to Ryan Shumaker, the greatest distance runner in GHS history. Fighting Heart Award goes to Roshawn Prear, the straw that stirred the sprinters’ drink.

One of my favorite days of the year: Fast Twitch Tuesday benefiting Grapevine Track. Lots of super kids in the 50m, 100m, Long Jump, and High Jump. So much fun

Announcing Mustang Track Camp 2019. Sign up today, get faster this summer, be fit for life!

Tryouts for the boys sprints/hurdles/jumps/throws group begin on Monday, January 11th. Click on the link below for everything you need to know. docs.google.com/document/d/1_h… Athletes must register via the google form here: forms.gle/9KHEwWpY8zh3jE…

This book concludes that it is a culture that prizes racing at a young age that best explains Jamaica’s sprint prowess