Coaching and medical staff for the up and coming season #UPPAGRAIG ❤️🖤💛

New Captain announcement, after David Thomas stepping down after leading the club for 12 years of excellent service, but he will still continue to play in the jersey this season❤️🖤💛 Dave Nathan Webber matthew jeczalik

❤️🖤💛New Signing❤️🖤💛 Anthony Owen has joined for the coming season✍🏽

❤️🖤💛New Signing❤️🖤💛 Ellis Powell has joined for the coming season✍🏽

❤️🖤💛New Signings❤️🖤💛 Alfie Dunning has joined for the coming season✍🏽

❤️🖤💛New Signing❤️🖤💛 Iwan Rees has joined for the coming season✍🏽

❤️🖤💛New Signing❤️🖤💛 Corrie Green Aka Tiger woods has re-joined for the coming season turned out for multiple division 1 teams last year, nice to have him settled in the centre for the season a big character on and off the field✍🏽

❤️🖤💛New Signing❤️🖤💛 Jenson Lewis has joined for the coming season from Treorchy RFC Youth, Jenson will add plenty of speed to our back three, we look forward to seeing him in the jersey✍🏽

❤️🖤💛New Signing❤️🖤💛 Zak James has re-joined for the coming season, he’s no stranger to Graig park and will add plenty of experience to our backline✍🏽

❤️🖤💛New Signing❤️🖤💛 Taine Davies has joined for the season, after a season out due to injury last year he comes back to his youth team roots from division 1 Cambrian RFC to find the form that has seen him be so successful for them before his big injury! Welcome taine✍🏽

❤️🖤💛New Signing❤️🖤💛 Alex Williams has re-joined for the coming season, after a short spell away at Pontyclunn RFC last season he comes back to Graig park to bolster the back row✍🏽

❤️🖤💛New Signing❤️🖤💛 Sam Berbillion has joined for the season, after a very good season in div 1 west central for Birchgrove RFC last year. Having played his Youth rugby for us, Sam rejoins adding knowledge and creativity to our midfield and backline for the coming season✍🏽

❤🖤💛 TEAM ANNOUNCEMENT ❤🖤💛 Here is the squad that will take on Cardiff Quins tomorrow afternoon, in the first league game of the season. Come and support the boys. 🏉: Cardiff Quins RFC 🏟️: Diamond Groud, Cardiff, CF14 7JN 🏆: Division 3 East Central ⏱: 2:30pm Kick off

A Full Weekend For Our Teams This Week Starting at Graig Park Friday Under Lights!! Plus 2 Senior Teams Playing In Cup Games! Good Luck To Every Player Taking To The Field This Weekend!!

🏆CUP GAME🏆 🕖 𝑲𝒊𝒄𝒌 𝑶𝒇𝒇 2.30𝒑𝒎! 🕖 🏟 AT THE REC, YNYSYBWL🏟 🏆Road To The Principality Bowl🏆 📍 CF37 3HU📍 𝗖𝗼𝗺𝗲 & 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗧𝗵𝗲 𝗚𝗶𝗿𝗹𝘀! #UPPAGRAIG #𝗚𝗿𝗮𝗶𝗴𝗟𝗮𝗱𝗶𝗲𝘀

🏆CUP GAME🏆 🕖 𝑲𝒊𝒄𝒌 𝑶𝒇𝒇 2:30𝒑𝒎! 🕖 🏟 Newport 🏟 📍 NP20 2NN📍 𝗖𝗼𝗺𝗲 & 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗧𝗵𝗲 𝗕𝗼𝘆𝘀! #UPPAGRAIG #𝗣𝗲𝗻𝘆𝗴𝗿𝗮𝗶𝗴𝗿𝗳𝗰 #roadtotheprincipality

Check out this new Penygraig Rfc Water Bottle and Beanie Bundle! 👀 When you buy 10, you'll get 1 Free! 🎉🔥 #uppagraig

Our next #VolunteersWeek25 spotlight is Steve Riddick from Penygraig Rfc who is constantly striving to ensure the club maximises every opportunity that arises. Steve goes above and beyond the club wouldn’t be where it is. Diolch yn fawr Steve! #VolunteersWeek25