Happy Self-Care Saturday. Hello beautiful people! How are you doing? What’s the start of your weekend been like? If you’re a parent, how are your son or daughter doing? Have they settled back into their school and sleep routine?

My friend Friends of the Beard family is raising £5000 to help Matt Beard's wife Debbie and family with immediate funeral and living costs. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/crowdfunding/m…

Nigel Farage has been warned his "morally repugnant" plans to scrap the main route to citizenship for migrants could push the NHS to the brink of collapse mirror.co.uk/news/politics/…

First wife Irish Second wife German Long term partner French Worked for Russia today Idolises Americans Spent decades loving and working in EU Works for a Dubai based company Claims EU pension in two years Tells you foreigners are bad for you

Who was it that wanted us to leave European Union. 🤡

We're striding out tomorrow... all support very welcome... One Special Walk 2025 justgiving.com. 🙏🙏

What an amazing young man. Keep enjoying your football Jack lad. 💪🏼❤️

Recently I was made redundant by GRV Media after six months of working on EFL Analysis + Sunderland AFC News, and then a new opportunity has fallen through unexpectedly Therefore, I’m seeking a new role in the digital football journalism industry RTs would be appreciated 🙌🏻

BREAKING: Nigel Farage, leader of the political party Reform UK, makes over £half a million presenting on a TV channel that claims to be impartial.

Don Keith Tommy Robinson 🇬🇧 You’ve clearly misunderstood how the legal process works in the UK. The courts function independently of the government, so does the police force. The government doesn’t decide who has broken the law or what sentence is handed down to those who have done so. I hope this helps.

Wow just wow and you think she assaults the officer. You need to get to Specsaver’s Punching a woman is ok in your world then.

I honestly believe there isn’t a decent politician out there right now, but keep being told that Sky News & BBC News (UK) are basically towing a political line. Decided I should watch GB News out of fairness, wow it’s just a political party broadcast. Farage has his own show,ffs. 😆🤷🏻‍♂️

We used to travel in that tracksuit. Love it, great times. Great gear ❤️💯👍

"In my day the disabled were regularly humiliated, and they were grateful forrit."

I have disabled relatives and friends, Motability doesn’t give disabled people cars for nothing, they pay for them like everyone else. So Lee they have nothing to grateful for 💯. Unlike you Lee, spreading hate, bollox & getting paid for it.

🏇 CHELTENHAM GIVEAWAY 🏇 We’re giving away FOUR tickets to Cheltenham on Friday 14th November, with return travel on the ATR Express and four reserved seats in the main grandstand. For your chance to win: 1️⃣ Like this post 2️⃣ Repost this post 3️⃣ Comment ‘WIN’ Good luck 🤞