"It is the difficulty that will prepare you and take you to the next level."

Interested in gaining experience in the field of strength and conditioning? We are now accepting applications for our spring internship with our Olympic sports! Click the link in the bio for more information. Application deadline is December 2nd!

“It doesn’t matter what happens to you. What matters is what you’re going to do about it.”

"To grow the individual will to become something, you must get comfortable with fear and failure."

"Individual commitment to a group effort - that is what makes a team work."

"A champion shows up every day to give themselves a chance to make a difference."

"There's no elevator to the top, you have to take the stairs."

"Until your dreams become a reality, there is no reason to quit."

The work continues 😤😤

It’s all in the details

youtube.com/watch?v=QDvZ5p… The Whole Health Gopher series presented by Blue Cross and Blue Shield continues with athletic performance. They sat with one of our athletic performance coaches and got insight on their role and impact on the student athletes.

Thoughts? Minnesota Athletic Performance #SkiUMah | #Gophers〽️

To apply for our summer internship, click the link in the bio!

Strength coach Sara Wiley (Assoc. AD for Ath. Performance) was recognized for her hard work and achievements at the #NGWSD2023 event. Thank you, Sara, for all that you do for us!💪 #SkiUMah | #Gophers〽️

🚨 NCAA INDOOR QUALIFIERS 🚨 The #Gophers earned 4⃣ spots at the NCAA Indoor Championships from March 10-11 in Albuquerque, N.M.! #ncaaTF z.umn.edu/indNCAA23

Here are the top-5 teams in Week 1 of the NCAA Track & Field DI Men's Outdoor National Rating Index for the 2023 season! 1. Minnesota Track & Field and Cross Country 2. LSU Track & Field 3. Cal XC/Track & Field 4. Harvard T&F | XC 5. Texas A&M Track and Field CHECK OUT THE REST! ustfccca.org/2023/03/featur…

For the 1st time in program history the Golden #Gophers are the No. 1 men's track and field team in the NATION! #ncaaTF 📰: z.umn.edu/goph1USTF

Click the link in the description