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Excited to provide our student-athletes with a top tier nutrition and recovery station! #Commit

Last week of clusters 3x1+1+1+1 30 second rest between reps 2 min rest between sets. Previous 1RM 405. Top set today 435 Body weight 155 Goodpasture Football

500 Squat at 155 BW😤 Goodpasture Football Official Strength Debates

Our guys have been putting in WORK in the weight room! Team average across 3 lifts increased by 85 lbs in less than 3 months! Excited to have Seth McFerrin CSCS pouring into our guys daily! #COMMIT

Let's GOOOO! Come learn from the best!

FREE Football Camp! 🚨Open to Class of 2029-32 - 🗓️ Sunday, March 30th ⏰ 2pm - 3:30pm ✅ Open To Any Current 5th-8th Graders 🏈 All Positions Welcome 📍 Cougar Stadium 619 W. Due West Avenue Madison, TN - Register here ➡️ docs.google.com/forms/d/e/1FAI… -

Let’s go! Super proud of this dude and his commitment to excel in everything he does! Slim 🏀🏈🏃 Huge future ahead!

FREE Football Camp This Sunday! 🚨Open to Class of 2029-32 - 🗓️ Sunday, March 30th ⏰ 2pm - 3:30pm ✅ Open To Any Current 5th-8th Graders 🏈 All Positions Welcome 📍 Cougar Stadium 619 W. Due West Avenue Madison, TN - Register here ➡️ docs.google.com/forms/d/e/1FAI… -

Great turnout to our first Cougar Camp of the Spring. Honored to have Titan Running Back Tyjae Spears come help coach the young guys up and speak about hard work, discipline, and being coachable. Great role model for young athletes everywhere. #Commit #GoCougars

Blessed to have been ranked as a Top 10 Sophomore in the state of TN for High Jump! MileSplit Tennessee Collin Taylor Goodpasture Sports Coach Turner Chris Smith

How to lift your female athletes 🏋️‍♀️vs how to lift your male athletes. 🏋️ ⚽️🏀🏈🏐🥎⚾️

I will be at the University of Tennessee prospect camp on June 1! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Zachary Good Chris Smith B.J. Oliver Bryce Biel

I will be at the Purdue Prospect Camp on June 8! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Bryce Biel B.J. Oliver Chris Smith

Had a great time at the first ever Cougar Combine for Goodpasture Football ! 5-10-5: 3.96 Vert: 41.7 Bench: 195 Clean: 185 Coach Turner Seth McFerrin CSCS Collin Taylor Zachary Ruot B.J. Oliver Bryce Biel Chris Smith Goodpasture Strength & Conditioning Goodpasture Sports

1st lift a thon with Goodpasture Football HS Football. Lifted 215 on bench, 31.5 vertical.

.99 20+10 Fly running at 20MPH! Goodpasture Strength & Conditioning Goodpasture Football Coach Turner Collin Taylor Zachary Ruot B.J. Oliver Chris Smith Bryce Biel Seth McFerrin CSCS

Blessed to have been invited to the TSU Southeast Showcase on June 12! Really appreciate NPA for the invite and recognition! Goodpasture Football Goodpasture Strength & Conditioning Coach Turner Collin Taylor B.J. Oliver Bryce Biel Chris Smith Zachary Good

Cut Jerks for Spring Ball and added Jammers Jammer Progression 1. 4 Point Jammer 2. 2 Point Jammer 3. 2 Point Jammer+Step Easier on the shoulders and still being explosive

Pre Lift Contrast Jump Circuit 🐰 Seated Loaded Jump Band Accelerated Jumps Consecutive Barrier Jumps