Taking care of an aging parent, a sick spouse or a young child can be A LOT! In this #MentalHealthMinute how you can give yourself permission to get what you need while helping your loved one CBS Chicago Marie Saavedra Loyola Medicine cbsnews.com/chicago/video/…

You know not to sweat the small stuff - but don't only focus on the big prize. In this #MentalHealth Minute - how little projects can lead to big wins CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

It can be so freeing to break boundaries. In this #MentalHealthMinute how coloring OUTSIDE the lines can free your spirit CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

A change in latitude can mean a change in attitude! In this #MentalHealthMinute - how a switch in scenery can transform your mindset CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

Life may be in technicolor but sometimes it's better if your memories aren't. In this #MentalHealth Minute - how thinking about your interactions in black and white can help you fade out the feelings CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

It doesn't take a lot to help others. But it will give you a big boost! In this #MentalHealthMinute - how volunteering improves your body and spirit CBS Chicago Marie Saavedra Endeavor Health cbsnews.com/chicago/video/…

Your summer doesn't have to be totally planned. In this #MentalHealth Minute - how NOT packing your schedule can help your family create more connections CBS Chicago Marie Saavedra Endeavor Health cbsnews.com/chicago/video/…

The world could use a little more joy. In this #MentalHealth Minute - how bringing out joy in others will also give you a pick me up! CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

Do you have something on your desk or a picture on your phone that sparks #Gratitude ? In this #MentalHealth Minute - how you can spot and save things to appreciate the little moments in life CBS Chicago Marie Saavedra Erin Clifford cbsnews.com/chicago/video/…

The following is a joint statement from the WGA East and the WGA West on SEIU California President David Huerta.

Sometimes you need a quick way to ground yourself. In this #MentalHealthMinute - how a little mindful counting can help you reset. CBS Chicago Marie Saavedra Advocate Children's Hospital cbsnews.com/chicago/video/…

The following is a statement from the WGAE marking one year of bargaining at CBSNews.com. Fair contract now!

Life isn't always easy - especially when you have a packed schedule. In this #MentalHealth Minute - how you can lighten your load to gain a little more ease in your day CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

The following is a statement from the Writers Guild of America East regarding Paramount’s settlement with Donald Trump over a “60 Minutes” segment:

Make a plan and try to stick to it. In this #MentalHealthMinute - how a routine can give you a boost - even if you get off track. CBS Chicago Marie Saavedra cbsnews.com/chicago/video/…

Current view #GoCubsGo

Pick up the phone and call a friend! In this #MentalHealth Minute - why you only need to spend 8 minutes chatting for both of you to get a boost CBS Chicago Marie Saavedra Advocate Children's Hospital cbsnews.com/chicago/video/…

President Trump implied his admin might take action against journalists he believes have been “unfair” DePaul University Chris Bury talks about freedom of the press, rules & ethics of journalism & concerns about threats to the 1st Amendment with CBS Chicago youtube.com/watch?v=twE07h…

Journalists are being targeted, press access to the White House is restricted and the President is going after news outlets that don’t report favorably on the administration. Join the national town hall — a public conversation at a moment of crisis.