Join us for a festive ride, wrap up, get warm and get more active with us. #bethemovement #letsridesouthal

Our Cycling Instructor today Gopal, in action creating more movement in Southall🚴🚴‍♀️🚴‍♂️ #BeTheMovement #letsgosouthallcyclingclub #letsgosouthall #letsridesouthall

Our Cycling Instructor today Gopal, in action creating more movement in Southall🚴🚴‍♀️🚴‍♂️ #BeTheMovement #letsgosouthallcyclingclub #letsgosouthall #letsridesouthall

Live in Southall? Get more active with us. Check out the different types of activities you can do with us this Sunday. Email us [email protected] #BeTheMovement

Live in Southall? Get more active with us. Check out the different types of activities you can do with us this Wednesday. Email us [email protected] #BeTheMovement

Live in Southall? Get more active with us. Check out the different types of activities you can do with us this Friday. Email us [email protected] #BeTheMovement

Let's Go Southall and Active Communities Team wish you all a very MERRY CHRISTMAS 🎄 and a blessed New Year’s 🎅 #happynewyear2024 #BeTheMovement #letsgowalking #letsridesouthall #merrychristmas2023

📣 Our January 2024 Timetables are here! If you live in Southall, join our fun-filled, free activities all year round! 🎨🧘🗣🤸 📧 [email protected] #letsgosouthall #activecommunitiesteam #exercise #ealingcouncil #BeTheMovement #connectwithfood #thegreatoutdoorgym #ub1ub2

📣 Come and visit us on Saturday 27th January 2024 to get a quick bike check during our Dr Bike session🚴‍♀️🚴‍♂️🚴! If you live in Southall join our fun-filled, free activities all year round! 🎨🧘🗣🤸 ✉️ contact [email protected] #letsgosouthall #activecommunitiesteam

📣 Our January 2024 Cycling timetable is here! If you live in Southall join our fun-filled, free activities all year round! 🎨🧘🗣🤸 📧 [email protected] #letsgosouthall #activecommunitiesteam #exercise #ealingcouncil #BeTheMovement #connectwithfood #thegreatoutdoorgym

It would be great for you to join us at Friday’s event if possible. Please do share this event with other colleagues and members of your community and confirm whether you will be attending (baubles in hand, of course) . We look forward to seeing you! #letsgosouthall

No, there are no photos - either use your imagination or, better still, why not join us next Saturday at 9am in Southall Park and see for yourself! For more information: 📧 [email protected] #LetsGoSouthall #bethemovement #LetsACT #parkrun

Southall Town Hall and Manor House Christmas Trees - decoration and switch on events Thursday 7th December from 5.00-7.00pm - Southall Town Hall Friday 8th December from 5.00-7.00pm – Southall Manor House #BeTheMovement #letsgosouthall

Particular thanks to the 16 volunteers who made Southall parkrun happen today despite the cold and the threat of rain. Marshal tactics for keeping warm ranged from standing on one leg like a flamingo to doing 70s-era Peter Gabriel impressions with an umbrella.

📣 Our September Cycling timetable is here! If you live in Southall join our fun-filled, free activities all year round! 🎨🧘🗣🤸 📧 [email protected] #letsgosouthall #activecommunitiesteam #exercise #ealingcouncil #BeTheMovement #connectwithfood #thegreatoutdoorgym #yoga