Absolute warrior 💪 Guto Ifan Phillips

Edrych ymlaen at groesawu Neath RFC i Grymych ar gyfer ein gêm gyfeillgar gyntaf ac i godi arian at gronfa Guto Ifan Phillips 🏉 Looking forward to welcoming Neath RFC to Crymych for a pre-season friendly and to raise money for the Ifan Phillips fund! 🏉 #FirstHitOut #PreSeason

SO SAD to hear about Rugby Legend Doddle Weir 💙 a true champion and such a lovely kind human being RIP Doddle 🙏 SO NOW COME ON GOVERNMENT - cut all “Red Tape” 😳and give the so called “promises” of funding of £50 million over 5 years. NO MORE DELAYS PLEASE 🙏

Get involved to continue to raise awareness and support trying to tackle MND #mnda I'm in! I've just joined Doddie Aid to tackle MND: doddieaid.com

I’m currently looking for individual sponsorship for the 22/23 season. If interested, please DM me or email the address provided. Or if you know of anyone - please retweet 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 💛⚔️💙 DIOLCH.

FLOODS of tears last night watching #SPOTY... “What our team witnessed in November was a nation that cared about the #MND community…it made sure they have hope for the future…these people need us, their families need us…” – Kevin Sinfield Are you finally starting to listen?!

We are actively recruiting new players from age 3 to under 18s. Get in touch with our Hub Leads for more information lianna davies 💖💖 🌸Siân Morgan🌸 Scarlets Ladies Scarlets Community Foundation Furnace United RFC Cleo Hardy Scarlets Rugby

Ok long shot. Trying to find the person who took the original photo of Huw Phillips in Qatar. The family would like the original one. Many thanks.

Well done to Welsh Women's Rugby🏴󠁧󠁢󠁷󠁬󠁳󠁿 on great result today. Da iawn Sioned Harries

We're 35 today! 🎊 A special message to thank you all for your unwavering support and kindness, diolch am bopeth 💙

Diolch o galon @Kevin_Sinfield . An inspiration to us all and some touching words that put it all into perspective.

Good luck to you all tomorrow Martin Wolstencroft on Day3 of #7in7in7 Excellent effort from you all today in Cardiff and on the epic challenge. Thank Darrel for the shirt👍#mnda

Day 3 done York,Cardiff and Birmingham and nearly £300k raised for MND Association Bitter cold and wet in places but support has been amazing…. Onto Edinburgh, Dublin, Brighton and London next. All support greatly appreciated donate.giveasyoulive.com/fundraising/ke…

Good luck today in Edinburgh Martin Wolstencroft Darrel Rogers and all the team for Day 4 of the challenge #7in7in7 👍#mnda

Good luck to you all on your penultimate day tomorrow. Martin Wolstencroft Darrel Rogers Even thinking of making the trip to London to support the final day of this epic challange. #7in7in7 #mnda #inspirational 👍

Amazing work by Kev and the team Martin Wolstencroft Darrel Rogers . Raising much needed funds and awareness. #7in7in7 #mnd 👍

I have decided to take part in the Leeds 10k for MNDA in memory of my Uncle Meirion and also as a tribute to Rob Burrow.Up until today I had not run more than approx 3k since having my knee op so this will be a bit of a challenge based on just over 2weeks to prepare. #mnda

I'm fundraising for Motor Neurone Disease Association. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/gethin-ph…

I'm fundraising for Motor Neurone Disease Association. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/gethin-ph…

Good luck to Martin Wolstencroft Darrel Rogers Kev, Dave, Chris and rest of the team tomorrow on the last day of their epic challenge #runninghomeforchristmas #mnda MND Association My Name'5 Doddie Foundation