Even though we encourage unplugging, we always love learning about the benefits of technology and the impact it can have for us--for better or for worse! slate.com/technology/202…

Whether you like it or not, screens are at the center of almost all remote learning setups. How does digital learning coexist with digital wellness? Well, experts say that not all screen time is the same. Let us know what you think! washingtonpost.com/technology/202…

Excellent write-up on The Social Dilemma, a new documentary that explores the human impact of social networking. Have you watched it yet? refinery29.com/en-us/2020/09/…

Excellent tips on how to improve your digital well-being. Hint: it doesn't have to be all-or-nothing! thegoodtrade.com/features/digit…

If you caught yourself thinking, "Could I *be* any more tired?" today, follow Chandler's lead and give yourself some love.🛀🏻

It's almost better than taking your bra off at the end of the day✌🏼

You won't regret it!📵

Say goodbye to your Sunday scaries👻 It's gonna be a good week!

Priorities, priorities.🤦🏻‍♀️

Truth.📵

Ron Swanson is a mood.📵

Focus on the present.⏳

How to Break up With Your Phone 101. 💅🏼

Major truth via BumbleBFF. Wanna start tracking your offline life for rewards? Get the lilspace app✌🏻

And don't forget about that handy "mute" button while you're at it😉

Some Saturday truth for ya💙

You heard it here first, folks.😷

Searching inward>searching online 💭 📸: Be More 💓 x The Mayfair Group

#LastMinuteGiftIdea » Give the gift of #DigitalWellness this holiday season! Help your #friends, #family, #school, and/or #community build a #healthier relationship with #technology when you gift them with a #NationalDayOfUnplugging membership! ⁠ 🎁 nationaldayofunplugging.com/become-a-member

Hey #procrastinator! We've got your back. Gift those you love with a National Day of Unplugging membership and help them to develop a healthier relationship with technology. 🎁 are great for schools, communities, or individuals! #lastminutegiftidea nationaldayofunplugging.com/ndu-gift-membe…