That climb 🧗‍♂️ … powerful
That view 🏔️ … ethereal!
That shot 📸 … epic!
The art form of Jimmy Chin … nothing like it! 🤙🏼

#photography #landscapephotography #nature #NaturePhotograhpy #climbing #getoutside #AdventureAwaits

Beauty in chaos - Heaven’s rays 🌅 against the pending storm ⛈️ front.

Hope that you’re enjoying your “FriYAY!” evening, Friends! 🤙🏼

#WeekendVibes #stormwatch #CAwx

Artsy sunset 🌅 tonight, live from the trails 🏃🏻‍♀️. Enjoy, and have a restful Wednesday evening, Friends! 😘🤙🏼

#runhappy #stayfit #fitfam #getoutside

“Do you see what I ‘sea’?” 🌊🏄‍♀️🤙🏼…❤️‍🔥

#missingthewaves #sunandsurf #vibe

Tues. sunset🌅 trail run🏃🏻‍♀️to meet your Wed. sunrise🌄.

🎶It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good🎶
~ Feeling Good, Michael Buble

Rise & shine and get after it, Folks!🤙🏼
(OH…but first…coffee☕️😉)

#Wednesdayvibe #running #stayfit #fitfam

Evening hilltop run🏃🏻‍♀️with nature’s sunset 🌅 beauty keeping me company. Enjoy the view, and have a phenomenal evening, my friends. 🤙🏼😘

#marathontraining #stayfit #fitfam #hustle

Weekend outdoor adventure continues - a bit of hiking, bouldering, and climbing (‘brownie points’ if you can spot me in one of these pics 😉).

Happiest Sunday, Everyone! Get outside, get enjoyin’, get livin’ & keep life utterly wild! 🤙🏼

#hikingadventures #adventuretime #nature

Latest editions collected today 🌊🏄‍♀️ = an evening of passionate immersion 🤓📖 (w/ cocktail🍸in hand).

Enjoy your Saturday evening, All! 😘🤙🏼

#surfingjourney #surfgirl #wavelover

Beautiful afternoon for a trail run before the clouds returned.

Hope that y’all are out & about on some kind of adventure today. If not, never too late to find one.😉

Make it an excellent one for yourself, my Friends! Always seize the day! 🤙🏼

#TodayMattersMost #CarpeDiem

😂 Because - it’s “FriYAY!” and THAT is a valid excuse to beat-‘em-drums…neon-style!🥁🤣

Rock on, my friends, and let it loose! 🤘🏼

(Click on the full video to read the attached caption 😂)

#HappyFriday #FridayVibes #rockon

Wednesday P.M. mood & dreams… 🌊 🏄‍♀️

#surfgirl #onemorewave #missingthesurf

Follow me for more WFH tips ☕️ =🍷, and have a ‘chuckle-of-a-Tuesday’, Folks! 😁

…OH…and don’t forget to smile 😉🤙🏼.

#WorkFromHome #worklife 👩🏻‍💻

“Focus” - The theme of Monday’s. True to its form.

Stay on target, and let’s ‘ride 🏄‍♀️’ this week’s ‘wave 🌊’, my friends. Have an excellent start to your week. 🤙🏼

#MondayMotivation #workweek #vibe

‘Throw back’ Easter 2023 weekend - was immersed in all of Mother Earth’s 🌎 natural and beautiful creations. 🌲💦🍂🐦🌿 Enjoy, my friends!

…and what have I always said? 😉 - Get outside and go where you feel most alive! 🤙🏼

#hikingadventures #hiketolive #keepitwild

No need to look closer - He has risen 🙏🏼 and is present amongst us…always. ✝️

For those that celebrate, have a blessed and festive Easter. 🐣🌷 #Easter2024

Foggy & muddy early A.M. trek🥾 through more of ‘nature’s cathedral⛰️’. Good for the soul☮️ (& heck of a workout😮‍💨). One of the best combos ever!❤️

Immerse yourself today in something that makes you feel alive, Folks!🤙🏼

#hikingadventures #hiketolive #keepitwild

‘Glidin’ & ridin’🏄‍♀️ into pre-weekend mode … hope that you’ve all had a wonderful week. 😘

Happiest of “FriYAY’s”, Everyone! 🤙🏼

#weekendvibes #missingthesurf

If I could spare 1 week of life to traverse🥾 across this valley 🏔️…absolutely EPIC! 🙌🏼❤️

Duane 🐞 - Want a glimpse of #Yosemite from higher up its mountainous ranges?👇🏼

⏯️ youtu.be/poagcQbEFmY
Vid/pic credit: @livehardxlovehard

#hiketolive #getoutside #staywild

Nature’s gorgeous colors 🌈🌈 across the Bay yesterday to greet your Sunday.

Have a blessed and enjoyable one, Everyone! 🤙🏼

Duane 🐞 Amy Oosterhouse Adrian Pablo J Barillas
#SanFrancisco #SFBayArea #Norcal

Weekend-long gym days - push those muscles to failure…brutal shake & burn 🏋🏻‍♀️😰 (final intervals - via rope & sled - for the day). We got this! We got this!

Hope that you’re all staying sexy out there, Friends! Happy weekend to you all! 😘🤙🏼

#gymtime #workout #stayfit #fitfam