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Sometimes we come across posts or news that hit hard. They stir something deep — sadness, anger, grief, even rage. These feelings? They're part of being human. They show that we care, that we feel, that we want better for each other. If you need some support call: 1800 355 355

🌼💙 It's okay to reach out for help. 💙🌼 If you or someone you know needs support, don't hesitate to call the National 24-hour helpline at any time: 📞 1800 77 88 88 You are not alone in this journey. #YouAreNotAlone #24HourHelpline

It can be hard to talk. Harder still to ask for help. But healing starts with a conversation. If you’ve experienced sexual violence you don’t have to carry it alone. GRCC is here to support you, no matter your gender, background, or story. Freephone helpline: 1800 355 355

Galway Rape Crisis Centre are currently offering Sexual Harassment in the Workplace training , this training is designed to build awareness, support safer working environments, and help employers meet their legal responsibilities. Any questions? Email: [email protected]

The Sexual Assault Treatment Unit (SATU) in Galway is a free 24-hour service that is open 365 days a year and is available to anyone over 14 years of age. You can call the Galway SATU directly at 091 765 751 or 091 757631 (after 4pm) to be seen or to make an appointment.

If you or someone you know is experiencing sexual violence, please reach out for help. You don't have to go through it alone. Call the National 24/7 free helpline for support and resources. National helpline: 1800 77 88 88

Join GRCC Psychological Support Team – Make a Real Difference! GRCC is now recruiting volunteers aged 25+ to support survivors through our 24/7 PST in a support capacity at the Sexual Assault Treatment Unit, Galway. Info at galwayrcc.ie CLOSING DATE 4TH JULY

If this time of year feels heavy, for any reason, that’s okay. You’re not alone. You don’t need to have the words. You don’t need to explain. We’re here if you want to talk. Freephone helpline: 1800 355 355 Email: [email protected]

At GRCC, we know healing isn’t one-size-fits-all. Call us on our freephone helpline: 1800 355 355. Because every part of a survivor’s well-being matters. #GRCCcares #HolisticHealing #SurvivorSupport #YouAreNotAlone

GRCC offers support to friends and family of survivors. Call us on our freephone helpline: 1800 355 355 we are there to help answers any questions you may have

The Sexual Assault Treatment Unit (SATU) in Galway is a free 24-hour service that is open 365 days a year and is available to anyone over 14 years of age. You can call the Galway SATU directly at 091 765 751 or 091 757631 (after 4pm) to be seen or to make an appointment.

Your well-being matters! Remember, you're never alone. If you're feeling overwhelmed or in need of support, here are some helplines you can reach out to. GRCC Freephone helpline: 1800 355 355

GRCC offers support to friends and family of survivors. Call us on our freephone helpline: 1800 355 355 we are there to help answers any questions you may have

Your well-being matters! Remember, you're never alone. If you're feeling overwhelmed or in need of support, here are some helplines you can reach out to. GRCC Freephone helpline: 1800 355 355

Galway Rape Crisis Centre are currently offering Sexual Harassment in the Workplace training , this training is designed to build awareness, support safer working environments, and help employers meet their legal responsibilities. Any questions? Email: [email protected]

WE ARE HIRING! Job Title: Executive Assistant and Administrator Contract Type: Specific Purpose Contract - Maternity Cover until October 2026 Location: Galway Application Closing Date: 12pm on Wednesday 23 July 2025 Full details at galwayrcc.ie/vacancies/

What a day we had on Saturday with the amazing @AvivaIreland Galway team! We were lucky with the sunshine and even luckier to have such a fantastic group of volunteers join us. The energy, positivity, and teamwork were incredible — and the place is looking absolutely stunning!

Galway Rape Crisis Centre are currently offering Sexual Harassment in the Workplace training , this training is designed to build awareness, support safer working environments, and help employers meet their legal responsibilities. Any questions? Email: [email protected]

The Sexual Assault Treatment Unit (SATU) in Galway is a free 24-hour service that is open 365 days a year and is available to anyone over 14 years of age. You can call the Galway SATU directly at 091 765 751 or 091 757631 (after 4pm) to be seen or to make an appointment.

It can be hard to talk. Harder still to ask for help. But healing starts with a conversation. If you’ve experienced sexual violence you don’t have to carry it alone. GRCC is here to support you, no matter your gender, background, or story. Freephone helpline: 1800 355 355