Deagh chomhairle an seo 🙌 Literally: It’s better to try than to be in expectation Ionnsaich tuillleadh 👉 speakgaelic.scot/level/pastimes/

A bheil sibh deiseil?

We can’t say it enough, so here it is again: Trash kills bears. Our officers had to make the difficult decision to humanely euthanize a sick bear in Telluride last weekend. A necropsy revealed the bear’s intestines were fully blocked by wipes, paper towels and other garbage.

There is no stopping our #Peakernaut community! 🧑‍🚀 500 million steps to the moon and we’re almost HALF WAY THERE! 🚀🌙 Keep it up!! 🙌👟 #MoonroStepChallenge #BloodCancerUK #BloodCancerAwarnessMonth #MPC2023 #MPC #MyPeakChallenge #SamHeughan

Join the #OCChallenge to help keep our oceans clean, thriving and support Ocean Conservancy   For the next three weeks, My Peak Challenge will present different challenges that will help you protect our ocean by reducing single-use plastics in your life, completing a cleanup in your

The #OceanConservancyChallenge is here, Peakers! 🌊🌎 Here’s your FIRST CHALLENGE📣: Download the CleanSwell app and start collecting trash🚮 in your environment🏖️! Make sure to share your impact with the Peaker community throughout this challenge and tag My Peak Challenge &

Here’s your second challenge for #OceanConservancyChallenge, Peakers: Take a stand on straws and quit the cutlery! 🍴 Fact: Plastic cutlery and plastic straws have been ranked as key threats to marine🐬 life. In a 2015 study co-authored by Ocean Conservancy, cutlery was rated as one of

Here’s your third challenge for #OceanConservancyChallenge, Peakers: Hydrate without waste & use reusable bottles!💧♻️ For October, we will give $1 to Ocean Conservancy for every MPC mug and reusable bottle. 🌊 Fact: Plastic bottles are a major contributor to environmental

We are in the last months on #MPC2023. How will you end the year? Any goals to finish up? Lets end the year strong! My Peak Challenge Sam Heughan We had a blast this year and looking forward to #MPC2024!

WE DID IT, PEAKERS! 🌊🏖️ Over 1,990 lbs of trash and 6,838 total items were collected throughout the #OCChallenge in support of Ocean Conservancy! The TOP items collected were beverage cans and bottles, cigarette butts, food wrappers, grocery bags, and various bags!! Together, we

Tha sinn air a’ Bhloga againn ath-nuadhachadh. We have renewed our Blog. Going forward we will have more contributors writing for us – like the great first new post by Gemma Smith on Durness Gaelic. dorlach.scot/blog

#mypeakchallenge #samheughan

Who is ready to PEAK??? 🙌⛰️ @mypeakchallenge accepted! #MPC2024 is on. Join @samheughan this Friday, January 12 at 9 am Pacific Time (5 pm UK Time), for an IG live session to kickstart a new year of MPC and to meet our official Charity Partner of 2024….. Hope to see you

Meet the coaches! Coach Sam Heughan introduced our fantastic team of coaches and they shared their fitness philosophy. This is YOUR MPC.🙌

Là Naomh Bhaileintin Sona Dhuibh.

Gold star to whoever watches this ceud turas 😎⭐

Ready to feel better, move better, and perform better? Introducing our new mobility program! 🙌 💥It kicks off TODAY, February 6!  Join us now here: mypeakchallenge.com/courses/mobili… Let’s make 2025 our most active yet!  #MyPeakChallenge #MPC #SamHeughan

Welcome to My Peak Challenge🙌⛰️ MPC is a global🌎 movement that invites people to challenge themselves while helping others. 10 years of our Peaker community dedicated to health, happiness, and giving back. Join #MPC2025 NOW and transform your life while making a difference!