There you go! Easiest access to the best running routine ever. 10X sprints: Full speed on length, light jog on width Full field sprints: 1 minute breaks

Exercise 6 days a week Cold plunge 2 times a week Less sugar Magnesium before bed No alcohol Prioritise sleep Become A Champion!

Who's training spinning elbows on Monday? 😆😁 UFC 319 had a couple crazy finishes.

Hot theory! Everyone should have a ring fight at some point in their life. youtu.be/8_UjFHmW-iM

Flying knees 🚀 3 types

Combo of the day!

Why Conor?? why

This combo works!!

I love watching CANELO train ❤️

If you’re using a Muay Thai check…do it right

Canelo vs Crawford. Here. We. Go Sooooo excited. #CaneloVsCrawford

Canelo can be down and rally. We’ve seen him do it before. Don’t count him out. #CaneloVsCrawford

Crawford just next level ⬆️ Amazing #crawfordvscanelo

Can you learn and execute this within one minute?

Should you ALWAYS swing your arm down during roundhouse kicks???

I never look at the belt until I win it. Did you know these photos are taken days before the fight??? I never allowed myself to look at it during these photo shoots. Or at press conferences. Eyes off until it’s mine and I no one can take away the victory and belt I’ve achieved

We are having the BIGGEST sale of the year at STRIKE READY. Get all my training courses and save over $550!!! UP YOUR STRIKING SKILLS! strikereadycombat.com/bfcm-2025/

The HUGE Cyber Monday sale at STRIKE READY expires tonight. To up your striking skills fast get all my training courses for one low price. strikereadycombat.com/bfcm-2025/