1/6. Yesterday, looked at how Compounded Stress and Trauma affect various areas of our lives. Today we want to talk about coping strategies; which are the specific efforts, behavioral and psychological, that people employ to master, tolerate, reduce, or minimize stressful events.

5/6. As you have observed from the images in this thread, there are various ways of coping, including playing a sport, listening to and playing music, spending time in nature, socializing with friends, painting,reading a book etc What other positive coping strategies do you use?

1. Find your circle: Reach out to 5-7 fellow activists you trust. Diversity in experiences and skills can enrich your group. Safety first - ensure everyone's committed to confidentiality. 2. Choose your platform: Select a secure, accessible video call service.

Working with FCA Global & Peacemakers Network in Somalia (w/FCA Somalia) to unpack stress & trauma's impact on people & society. Participants are naming long-felt experiences. From confusion to clarity: recognizing stress & trauma is the first step to healing. #SocialHealingSomalia

Today, we begin the countdown to the Summit. Remember our theme this year is Contestation of Civic Space in the Context of Constitutional Democracy in Kenya. #CSPS4 #SafeProtests #DigitalCivicSpace #CSORegulation

🚨 Job Applications Closed 🚨 We have officially closed applications for the Enumerator jobs. For future opportunities, please stay connected with us at green-string.org We appreciate all applicants and will contact those selected for the next steps.

Our KQ Mentors led a fun-filled day where our children ,their parents joined in games, face painting & creative activities.The event, fostered connection & joy while emphasizing the advantage of families bonding through play building stronger relationships. #Connectionforhealing

📢 Calling all facilitators! We're looking for experts to lead sessions on career prep, mental health, and more at Akili Dada's Alumnae Bootcamp 2024. See more details and apply via LinkedIn: linkedin.com/feed/update/ur… 📧 Deadline: 20th Sept. For inquiries: [email protected]

In every child, there is a world of imagination waiting to be explored. The more you have fun the more you learn" -Celebrates the boundless creativity that play brings out in children. #Funday2024 #Connectionforhealingandhope

Thank you for the recent engagement in our social media channels! 🌟 We invite you to learn more about our youth program, Kumekucha Quest. Discover how we're supporting the next generation. 🌱 green-string.org/programs/kumek… #CommunitySupport

"One two, make a circle⁣ Three four, a big circle⁣ Like a sufuria 🎶⁣ ⁣ Remember that Kenyan song? It's such a beautiful reminder that play and learning bring us together, across all generations. ☺️⁣ ⁣ #CommunitySupport #CommunityCare

Healing happens when we create space for one another. The weekend is the perfect time to connect and be present with the people we love. 🌱 #CommunityConnection #Healing

“When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.” #IPD2024

We are committed to supporting survivors of sexual violence by providing psychosocial support that prioritizes emotional, mental, & overall well-being while also providing safe spaces for healing. #YOUthKonnect #ENDSGBV #MentalHealth #Healing #Theraphy #wellbeing

“The creation of something new is not accomplished by the intellect but by the play instinct.” -Carl Jung⁣ ⁣ In the frame are Kumekucha Quest mentors from AkiliMali Associate engaging children in well-being support activities. ⁣ ⁣ #Communityengagement⁣ #CommunityConnection

In the heart of play we find the heart of family. Together we play, together we grow. ~Emphasizes the bond created through shared activities. #KumekuchaQuest #Connectionforhealingandhope