/scrubs a hand down my face and grabs my tumbler of Bourbon/ My mood has dropped to my feet. I'll be in my study to take ...a few sips. Next chapter may have a trigger warning. Be prepared. Be good and take a walk. Get that ass moving.

Morning Slackers, Gym Rats and Gym Mouses.(Its my word, relax) Get that ass moving with some stretches. Stretching muscles helps with flexibility, can increase muscle size and saves you from injury. Especially you. You know. Save your body: drink water not coffee.

Hurtz will be here as much as my bourbon allows today. Take care of each other by becoming gym buddies.

one hour in the gym makes your whole day better

A thing of beauty

And when your heart rate spikes and you cant fkn sleep tonight...my belt will be waiting.

I need to stop drinking. Damn. Alright. Pills in hand. Thanks, pet. I'm ready to brainstorm my next moves.

👏 Another 1K season for Saquon Barkley Firstrust Bank | #FlyEaglesFly

No doubt I will pet.

For the first time in 21 years... BACK-TO-BACK NFC EAST CHAMPS

/Raises an eyebrow/ Oh. I see. Bad girls get rewards.

Not scared of the Bears in the playoffs. Not scared of the Packers in the playoffs. Not scared of the Bucs in the playoffs. Not scared of the 49ers in the playoffs. Not scared of the Seahawks in the playoffs. Not scared of the Rams in the playoffs. Not scared of the Lions in the

Life has me chained up for the season. I’ll peek in as I’m able. Happy holidays to all and please hydrated and keep safe out there. 🎄

You heard him

Head pounding but we are about to do this when I walk through the door. Get that ass moving before I get back.

Is that right...

the days you go without motivation are the ones that count most