The ICM Pressure. The Cooler. The Runout. Wildest Final Table hand that has ever happened.

This week is Safer Gambling Week 2024! This week, GGPoker UK will be sharing lots of useful information to help you regulate your gambling activity, and understand the options available should you need a helping hand. The National Gambling Helpline is available 24/7 for advice

Gambling should never be prioritised over personal relationships. Friends and family are always more important. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Deposit and time limits are key first steps to regulating your gambling activity. In the client, go to "Cashier" > "Deposit" > "Set Deposit Limits". You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

"Chasing losses" is a common indicator that your relationship with gambling may be negatively affecting you. When placing a bet or buying in, consider the reason why you are doing so. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

We have tools available to help you gamble safely. Take advantage of deposit limits, email and in-game reminders, and exclusions on our platform. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Despite what poker players may believe, gambling is not a guaranteed way of making money. When placing a bet or buying in, consider your reasons for doing so beforehand. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Concerned about your gambling activity? Want advice on how you can stay safe? Need someone to talk to about gambling? You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

You should only be spending what you can afford to lose on gambling. Before buying into a cash game or tournament, design a realistic budgeting plan, and stick to it. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

It's important to take breaks from gambling, regardless of if you're concerned about your activity. If you need to self-exclude, you can contact our customer support. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Staying safe means having honest conversations with yourself. If you've gone above your planned budgets when gambling, this may be a sign of a greater problem. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Gambling shouldn't bleed into your personal relationships. If gambling is causing these relationships to suffer, this may be a sign of a greater problem. You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

You can set yourself deposit limits to help protect yourself when gambling. In the client, go to "Cashier" > "Deposit" > "Set Deposit Limits". You can call the National Gambling Helpline on 0808 8020 133 if you need advice or support.

Thanks for a great Safer Gambling Week, we hope you learnt something from our advice. The conversation doesn't end here. Always being vigilant is the key to ensure gambling doesn't become a problem. There is support available in our client and on the National Gambling Helpline;

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