GEHSWFTwellbeing
@GEH_SWFT_HWB
ID:1531279907094941703
30-05-2022 14:25:53
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Stress management offers a range of ways to help you better deal with stress and difficulty, also called adversity, in your life. Managing stress can help you lead a more balanced, healthier life.
#StressAwarenessMonth
Attend our first Menopause Support Session on Tuesday 7th May 2-3pm, with the theme of Understanding Menopause and Perimenopause
All are welcome! 👋
If you have any questions or would like the joining link, please email [email protected]
The next face to face Schwartz Rounds is at GEH in RAVS Conference Room on 23.04.24 12:00-13:30 on the theme 'My COVID journey - Is it all over now'
GEH & SWFT Schwartz Rounds
If you have any questions, please email [email protected]
This week’s Mindfulness will be celebrating its 200th session! 🎉🎉
20 minutes can bring a small shift itself and can make a greater impression over time.
If you would like to attend the mindfulness sessions, please email [email protected] for the joining link
The next face to face Schwartz Rounds is at GEH in RAVS Conference Room on 23.04.24 12:00-13:30 on the theme 'My COVID journey - Is it all over now'
GEH & SWFT Schwartz Rounds
If you have any questions, please email [email protected]
Taking the smallest step each day towards self-care and stress reduction can yield significant improvements in mental health over time… encourage yourself to focus on making manageable adjustments to your daily routine.
#StressAwarenessMonth
April is Stress Awareness Month. We hope you'll give yourself a moment to pop over to the #EdCentreLibrary @nhsswft and find information resources on managing stress. GEHSWFTwellbeing
Welcome April! 💐 🐣
We are sharing our calendar of events for the month! Please feel free to download, share with your teams and add to your Wellbeing Noticeboard!
If you have any questions, please email [email protected]
To promote our network of advisors further, we have created email banners for our Wellbeing Advisors to share their status!
Available in our four Wellbeing colours, if you would like a banner, please email [email protected] with your colour choice ✨👏