Congratulations to Trey Sato for winning the Main Event Mile at Palatine with the time of 4:12!!

Congrats to 4 time Distance Night main event runner Bella Domier on her 6th place finish in a hard fought 800M final #GRIT GCHS Athletics

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Congratulations Sofia! #GRIT #Ramily Coach Jimmy Centella ​GCHS Track & Field

Congratulations Will! #GRIT #Ramily @gcxcrams Grayslake Central Boys Track and Field

Congratulations Sara! #GRIT #Ramily Coach Jimmy Centella GCHSOCCER

Congratulations Trey! #GRIT #Ramily @gcxcrams Grayslake Central Boys Track and Field

Congratulations Bella! #GRIT #Ramily Coach Jimmy Centella ​GCHS Track & Field

Congratulations Grayslake Central Boys Track and Field, 2024 Track & Field Sectional Champions!!! 🏆 Congrats to State Qualifiers: Christian Jaimes, John Vagnoni, Sean Mullen, Trey Sato, Alex Carter, Evan Richardson, Connor Flood, Jordan Cleaves, Elliott Bond, Jack Lapidus, Everett Ciokajlo, & Daniel Sachuk

Congrats Bella on a great GCHS Track Career! Bella finishes 🥉3rd in the 800M State Final bringing her state track medal total to 5 🥈🥉🥉🏅🏅 GCHS Athletics #GRIT #ramily

Trey Sato of Coach Jimmy Centella with the 4th fastest 1600m in Illinois history with a 4:03.14 at Magis Miles. He sits behind only Lukas Verzbicas, Don Sage, and Tom Sullivan🤯

Patrick Hilby #2 in Illinois History with a 1:47.92 at Brooks PR! Trey Sato #6 in Illinois History with a 1:49.30 at Brooks PR! Coach Jimmy Centella

On the site, The Stride Report produced our final set of boy's and girl's rankings for the most coveted distance recruits among the senior class. Go check out our full lists out on the site! FIND HERE: thestridereport.com/top-50-recruit…

GCXC representing at the Grayslake 5K! results.raceroster.com/v2/en-CA/resul…

Our annual #Ramily Rally is just one day away! 🎉 Join us on Friday, August 23rd at Grayslake Central to watch our talented high school athletes in action and get a sneak peek at the season ahead. Don’t miss out on the excitement! 🙌✨ GCHS Activities

What a legendary start to the men’s race at John McNichols Invitational!

Proud of our distance girls and Coach Jimmy Centella at the #IHSAXC24 State Finals! 14th overall!

Final results for the F/S at Grayslake Central's Throwcase IV 🥇Tyson Hill - Harlem - 15.98 meet record 🥈Anthony Ferrentino - Andrew - 11.99m 🥉Logan Hackler - Harlem - 11.88m Thank you to our sponsor 4Throws - Track and Field Equipment Illinois HS XC/TF IL Prepster NationalThrowCoaches

Grayslake Central Boys Track and Field GCHS Athletics

Headed to State! Proud to have our girls representing in the 4x800, 4x200, 200m, and discus! These athletes have worked hard all season and earned their shot to compete at highest level. Let’s go make some noise! #IHSASTATE #Sectionals #GRIT MileSplit Heartland