The final Day of the Mental Health Literacy Capacity Building for Bamburi Community Stakeholders. Positive feedback from our participants on how much they've learned in the past days and the need to learn more and replicate the learnings. Today's topic: Substance abuse and MH.

In our continuous mission to make mental health care accessible we will be joining Dream Achievers K and DAYO Radio at Borstal Charity Fun Day event, Shimo La Tewa. Join us this Saturday as we share love, compassion and some fun.
#SimplifiedAccessToMentalHealthCare

Stress is common and very much downplayed by most of us who experience it in our day to day lives. But, prolonged periods of stress leads to distress which may trigger a mental health problem. Here are some ways you can manage stress:
#SimplifiedAccessToMentalHealthCare

Day 2 of our mental health literacy training workshop at our HQ with Bamburi Community Stakeholders kicked off with positive energy.
Topics of the day being: Types of Mental Health Problems, communication and positive mental health.

We are on a mission to simplify access to mental healthcare ⁦Girls For Girls Africa Mental Health Foundation⁩

Closing remarks came with positive feedback from our Assistant County Commissioner Madam Pamela, Area chiefs Hakika and Machache as well as Queentah Wambulwa. Commending the group and Urging the Bamburi Community Stakeholders to trickle down the knowledge into their communities.

A day well spent with Bamburi Community Stakeholders on our first of three day session on #MentalHealthLiteracy . The energy, commitment and willingness to learn from the group was so encouraging and we are excited for tomorrow's learnings.
#AccestoMenatalHealth

Today we commence our 3 Day training workshop on Mental Health Literacy for Adults at G4G HQ. This particular training's goal is to equip, empower and enrich our community stakeholders in Bamburi, with the knowledge on #MentalHealth & their role in their communities as leaders.

The latest Global Mental Health Status indicates that 23% of individuals in Kenya are experiencing distress and grappling with mental health challenges.

Therefore, from the figures in the #mentalhealth report, it can be inferred that approximately 10.9M Kenyans are distressed.

This is going to be an amazing week !!!

We passionately believe that, we need a healthy planet to thrive, and our planet needs us!
Today, Girls for Girls Africa Celebrates #EartthDay by taking action through advocating for nature's preservation and people's mental well being today and every day.
Happy #EarthDay ! 🌍