Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile
Jordan Mazur, MS, RD

@fuelcoachrd

Sports Dietitian & Director of Nutrition for the @49ers || Contributing writer @MensJournal || Views are my own || [email protected]

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linkhttps://linktr.ee/jordanmazurrd calendar_today18-04-2014 21:09:31

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Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

Why are we obsessed with finding the perfect diet, supplement, exercise, training methods etc. for everyone as a whole? Why can't we accept that there are different diets, exercises, lifestyles that work for different individuals, since are all in fact, different individuals.

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

Thinking about ordering the tilapia? Think again. Common tilapia has very high levels of pro-inflammatory omega-6 fatty acids and negligible beneficial omega-3s. The content of favorable and unfavorable fatty acids found in commonly eaten fish: pubmed.ncbi.nlm.nih.gov/18589026/

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

#ad Recently I met with dairy farmers in my home state of California to learn more about the real dairy products we all enjoy & how these dairy farms are looking to the future with technology & sustainability. Take a look at my vlog below! @realcalifmilk youtube.com/watch?v=wv2m7_…

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

#ad Health and Fitness pros! Check out my IDEA® Health & Fitness Association byline about my tour through California dairy farms. Link below shares 3 things I discovered about real dairy as a farm-to-table functional food. Also see full vlog of the Real California Milk tour on YouTube! ideafit.com/nutrition/wher…

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

#ad I toured CA dairy farms this summer - heard about the nourishing diet of a California dairy cow, similarities to athletes, & sustainability on the farm. Check out my travel vlog: youtu.be/wv2m7_WyxiQ @realcalifmilk #nutrition #dairyfarming #realdairy #californiaag

#ad I toured CA dairy farms this summer - heard about the nourishing diet of a California dairy cow, similarities to athletes, & sustainability on the farm. Check out my travel vlog: youtu.be/wv2m7_WyxiQ @realcalifmilk #nutrition #dairyfarming #realdairy #californiaag
Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

What a great program to be a part of! Check out more here: 49ers Family Program Host Domestic Violence Survivors Cooking Class 49ers.com/photos/49ers-r…

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

#ad You know me: Focused on nutrition and proper fueling; travel on the side! NEW VLOG ALERT (youtu.be/wv2m7_WyxiQ): I got to visit California dairy farms to learn about this industry from farm to table! Real California Milk #nutrition #dairyfarming #realdairy #eatforhealth

#ad You know me: Focused on nutrition and proper fueling; travel on the side! NEW VLOG ALERT (youtu.be/wv2m7_WyxiQ): I got to visit California dairy farms to learn about this industry from farm to table! <a href="/RealCalifMilk/">Real California Milk</a> #nutrition #dairyfarming #realdairy #eatforhealth
Andy Galpin, PhD (@drandygalpin) 's Twitter Profile Photo

Watermelon is super underrated as a healthy food. It's >90% water, isn't insanely full of calories like people think (1 cup is ~50 calories/10 g carbs), and does lots of cool stuff like increases nitric oxide, recovery, cardiovascular health, etc. pubmed.ncbi.nlm.nih.gov/36558358/

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

A study out of the The NIH this week suggests that chronically elevated blood sodium levels - associated with chronic dehydration - correlates to significantly higher risk of age-related chronic disease and organ failure #hydrate #drinkwater cnn.com/2023/01/02/hea…

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

Carbohydrate loading in human muscle: an improved 1 day protocol - Study "indicated that only 1 day of high carbohydrate intake was required for glycogen stores to reach maximal levels in types I, IIa, and IIb muscle fibres." pubmed.ncbi.nlm.nih.gov/12111292/

Jordan Mazur, MS, RD (@fuelcoachrd) 's Twitter Profile Photo

Sports Nutrition Pro Busts Myths About Dairy and Health, Environment with Farm to Training Table Story finance.yahoo.com/news/sports-nu…

American Pistachio Growers - India (@apgpistachiosin) 's Twitter Profile Photo

Why does Jordan Mazur MS, RD Jordan Mazur, MS, RD , director of performance nutrition for the San Francisco 49ers, recommend pistachios for all athletes? Watch. americanpistachios.in/nutrition-and-…

Mike Ormsbee, PhD (@mikeormsbee) 's Twitter Profile Photo

The San Francisco 49ers and Chicago Bears matched up & there were 4 FSU Alumni Assoc. RDs on the field! Our MS in Exercise Physiology w/ concentration in Sports Nutrition is on 🔥 🔥🔥🔥 #gonoles J. Mazur (Jordan Mazur, MS, RD) B. Schmitt B. Hitchcock C. Collins FSU Anne's College Florida State University

The <a href="/49ers/">San Francisco 49ers</a> and <a href="/ChicagoBears/">Chicago Bears</a> matched up &amp; there were 4 <a href="/FSUAlumni/">FSU Alumni Assoc.</a> RDs on the field!

Our MS in Exercise Physiology w/ concentration in Sports Nutrition is on 🔥 🔥🔥🔥

#gonoles 

J. Mazur (<a href="/FuelCoachRD/">Jordan Mazur, MS, RD</a>)
B. Schmitt 
B. Hitchcock
C. Collins

<a href="/fsuannescollege/">FSU Anne's College</a> <a href="/FloridaState/">Florida State University</a>