1,429 straight days of continued support! Anywhere anytime!! One loss is too many! Total respect for the vets! Never alone. You can reach out to me anytime #PTSD , #22for22
1-800-273-8255 or 988 National Suicide Prevention Hotline Option 1

Day 1146
of support
Anytime anywhere
Every day is a new day
For the Men & Women who serve
Retired Vet
One is too many
#22for22 #PTSD #DEPRESSION
#SuicidePrevention #22to0
Hot lines 1.800.273.8255/ 988 US/1
1.800.268.7708 Canada
You're never alone
Set 1

For todays #moveforwellness21 exercise David Baum - standing with Israel is doing Lateral lunges into Curtsy Squats, why not give them a go? NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Peggy Roger's Fitness Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Regina 🤗 Nana Akua GB News Ghazala Jabeen Official Stacey Calder

#22to0
#SuicidePrevention
We can #StopSuicide 🛑
Everyday a large number of people, especially veterans, commit suicide, even one ☝🏻 a day is too many. Dial ☎️📞 988. Service never stops.
Peggy
NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾
𝔸𝕞𝕒𝕟𝕕𝕒
Jami Lyne ~ author & poet 🕊

#MoveForWellness21
Here’s my move for wellness exercise today, frog 🐸 squats! Ribbit 🐸 Remember to just keep moving.
Move For Wellness
Roger's Fitness
Peggy
NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾
The Wolf Queen Dragon Slayer🐉
Jami Lyne ~ author & poet 🕊
𝔸𝕞𝕒𝕟𝕕𝕒

#tubulartuesday
Move For Wellness
David Baum - standing with Israel
Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️
Nana Akua KWTX News 10
MANU.ELA Winchester 🖤❤💛 Lukas 6:31 🏳️‍🌈🇺🇦
🦩 Chunky Flamingo Apparel 🦩 MuteSportsEquipment Peggy
🇺🇲Miss Sprinkles 🇺🇲 Stacey Jackson Roger's Fitness KCENNews @inskigator Dallas..❤ MLE 4ever.🏳️‍🌈🎶heals Love is Love 🌈
𝒮𝒶𝓈𝓈
WAYWARD SISTERS
Drew Barrymore
Regina (aka once_hook)

It's a Wednesday morning Chest Workout

DB warmup 4×20 20lbs
Bench press 10×8x8x16 20lbs
Chest press 4×20 20lbs
Bicep curls 4x20 30lbs
Hammer curls 4×20 40lbs
Rear Lateral raise 4x20 30lbs

Crunchs-situps

Plank
1 min. 25 sec. Plank today

Good Wednesday morning, everyone.

Hope your Hump Day will be a good one, and we start the month of May as well.
😘❤️🥰

The Goochie Dolls™ in the wild! Go check it out!

Wow, want to thank all the followers. It's hard to believe hit this. 40K

You are all the best here. Thank you.

Dolls outside enjoying nature....

@thegoochiedolls

See what me and the Dolls are up to out in nature 💚✨ spring had sprung 💚 The Goochie Dolls™

Come and join The Goochie Dolls™ in the wildflowers in today's video!

Come hang out in nature with your dolls!!!

Come join the The Goochie Dolls™ as they show what nature has in store for you.
A little april showers bring May flowers 💐 for me.
Check out today's video.

Morning work-out
5 min walk
2 crunches, leg lifts & arm curl. I'll do more later today. Love Y'all!
#22for22 #22to0 #ptsd #anxiety #depression #Tuesday Peggy Kountryside Kousin 😜😜 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Squeeze90160 🦩 Chunky Flamingo Apparel 🦩 🏋️🔧WrenchyT🥩 Roger's Fitness