There seems to be a lot of chatter about how ‘bad’ the weather is going to be for #IMCA this weekend. Seems like a good summer day in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 to me 🤷‍♂️ Ach, who am I kidding, I mean ‘feels like 15C’ … we’d be lucky 😉. G’luck to all racing. #ironman

Might have underestimated the significance of the weather that was coming. A real shame for all the athletes left without a race to show for their training. No arguing with Mother Nature though.

Gravel riding is so easy - and such fun - here Boulder … i’ll miss not having to think about traffic every other minute.

Experiencing Halloween in the 🇺🇸 for the first time in a nearly a decade yesterday… i’d forgotten quite how much of an event it is, and scary 😆

Try to be more like Frank Shorter… consistency is king👇.

Dundee . . .

Some incredible stats to be reminded of here… 62 of the 100 fastest British Medley times?! Amazing. It was always interesting to see Hannah Miley & her dad during sessions at Stirling when she came to train… truly a Scottish sporting legend, and always a joy to watch swim.

Told you. Those breaststroker’s are total BANDITS! My own fault … i should’ve seen *it* coming 🙋 Getting slow in many different ways these days it appears…

Christmas exercising of a morning and afternoon… to allow for the devouring of calories in the evening 🌲 #science

A superb run around Glen Finglas this past weekend. My first time exploring but I hope to be back soon with the bike too. VisitScotland #trossachs

Had to stop to capture the view of the sky on the bike today. Don’t be fooled by the brightness mind you, colder than it looks…

So sad to read the news about Richard Moore today. His books ‘In Search of Robert Millar’ and ‘The Dirtiest Race in History’ are two very memorable reads for me, and I always enjoyed listening to him on The Cycling Podcast too. At only 49, he is gone far too soon and sorely missed.

Running art 👌

“For as bad as you guys make it sound, it is worse.” - a runner #BM100