I continue to be amazed at the new life experiences my interaction with music is causing. The latest walking along in a state I can only describe as presence. Like I could see everything clearly and at once in great detail. Think the polar opposite of tunnel vision. Incredible.

Finally!

Never thought I’d experience transcendence from a K-Pop song. Watched Demon K-Pop with my little girl today. That last song hit hard. Tears rolling, veil thin. Felt like looking in a mirror — my own transformation over this last year staring back at me through the music. That

Legs up for extra core stress. Dumbbells steady for flies. 20kgs felt heavy—then I pushed to 22.5kgs after this set. 42 years old. This isn’t just about muscle. It’s about learning to ride the Frisson wave—and when everything in your body says stop, pushing through anyway to new

Hey Producer.ai is it possible yet to build some layered violin tracks on your platform? Similar to one of my favourite Frisson trigger artists Lindsey Stirling? I feel like we are getting close to build your own Frisson / Goosebumps time!

Just got another >10% increase on my Spotify bill today. Was already thinking it might be time to move services and now it’s this easy apparently… some people also saying the sound actually also better? How so?

First organic reader in Japanese overnight 🇯🇵 フリソン: 42歳で隠された超能力を発見し解き放った方法 👉 Kindleで発売中 音楽、記憶、感情が交わる瞬間に生まれる鳥肌のような感覚。 それは偶然ではなく、鍛えられる力。 42歳からでも、音楽で自分を進化させられる。

Powered by Frisson / Goosebumps × K-pop Demon Hunter ⚡ 🎶 How It’s Done! Book link in bio, how I’m using music to transform my life. 日本語 フリソン／鳥肌 × K-popデーモンハンターでパワーアップ ⚡ 🎶 こうやってやる！ 音楽を使って人生を変えている方法はプロフィールのリンクへ。

“For the first time in, honestly, I don’t know how long… I felt genuine peace. I was lost in the music — and finally, present.” This moment changed everything. It wasn’t just goosebumps. It was Frisson — a superpower I learned to summon at will. It’s been rewiring my mind,

One song. That’s all it takes. 🎶 When it hits just right, Frisson flows through me like a wave, goosebumps, breath stolen, tension gone. It’s become my daily reset button. No meditation app. Just music, emotions, and the superpower I never knew I had till my 40s! This is what

4 weeks ago I tore my hamstring throwing a turning kick. 🥋 Today I’m back pressing 102kg single leg (including machine weight). This was my previous PB at 12 reps. Setbacks are temporary. Resilience builds stronger. 💪 Built from Frisson and Goosebumps. . Frisson Book 1 link in

Holy Moly my first experience of AI induced Frisson. This channel has done great covers including a Korn one going viral at the moment. Ps check out my Frisson book if you haven’t yet! youtu.be/lMfexarh-9s?si…

I know what it means to start with nothing and fight for everything. I’m not a career politician. I’ve lived the same struggles working families face every day. That’s why I’m running for the United States Senate. It’s time for leaders who understand real life and are ready to

Reposting this now that the X also seems to be working a bit better! A year later harnessing Frisson is still working and I’m still hitting PBs in the gym. Latest 25kg Hammer Curls x 12. I wrote a book about using music for enhancing performance and you can check it out here:

42 Years Old. The gym is my mental health happy place. I’m moving like I’m 22. Today’s session hit another level: •15 bodyweight dips •+10kg ×12 •+20kg ×12 (the video and new PB) •36kg pushdowns — 4 sets ×12 •18kg overhead extensions — ×12, ×12, ×60 •Chin-up pyramid

The Mrs thought it would be a good idea to sign up to threads today. You know spread the word on my book on the concept of Frisson. I managed to create a profile and search for Frisson and started replying to a few posts mentioning my book and then boom 💥 my account got

A Final Message From Scott Adams

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x.com/i/article/2021…