A comprehensive guide to stepping outside your comfort zone:
1) Why is it important to understand your comfort zone?
2) Common factors in considering a comfort zone
3) Understanding the true nature of a comfort zone
4) Understanding the brain’s role in comfort zones
5) The nature…

Consultation on Learning Disabilities, Autism & Neurodivergence Bill launched

Views are being sought on proposals to better protect, respect and champion the rights of people with learning disabilities, autistic and neurodivergent people

Have your say ➡️ ow.ly/hi3E50Ql0hj

Understanding & influencing courageous behaviour is an important part of leading change. If we don't feel courage, we won't try new things. Bill Treasurer helpfully describes 'three buckets of courage':
1) TRY courage is the courage of first attempts, being wiling to experiment &…

Compassionate leadership isn't about having all the answers and telling people what to do. It's about listening to the people around you and collaborating on solutions and strategies. Find out more in our video and explainer ➡️ kingsfund.org.uk/publications/w…

Very proud to be working towards being a facilitator for this fantastic program. Spent a great morning listening to the amazing projects of the first NHS Grampian cohort. We have some creative talent leading and empowering in our organisation.

A new podcast has been launched by QNIS talking well-being and self care. Taking care of ourselves is vital for the services we deliver, our friends and family’s and for us as individuals. Grampian We Care NHS Grampian @AberdeenshireSN Aberdeenshire HSCP

In May 2023 the NHS Grampian Quality and Safety in Healthcare Event took place and focused on the impact incivility has on safety. There were some thought provoking statistics. We’re sharing Action for Happiness #AltruisticAugust calendar to spread kindness.

School holidays can be fun but can also increase stress and anxiety. Solihull Online courses are designed to help understand your child's feelings, changes in their behaviour and how to make the most out of each relationship. Free courses are available for all Scottish residents

Do you, your partner or a family member need specialist support from a Mother & Baby Unit? You can find out more on what's provided for women and their babies and how you can access this care in our video -pmhn.scot.nhs.uk/access-to-spec…

👋Meet 'Rosa the Researcher'

Rosa is helping Together & Scottish Government with the #HumanRights Bill consultation

This facilitator guide & booklet supports children & young people who have experience of thinking about human rights

📎 bit.ly/46Xcyie

#AllOurRights

Asking for help can be difficult. If you are thinking about it, here are some of the benefits of talking therapies. This link may help you get clearer on what support you think would be best for you. nhs.uk/mental-health/… #nhgrampian

Summer holidays are well underway and children and young people have more opportunity to be online. Parental controls are a great tool to support online safety. See post below for more info ⬇️ #GIRFEC #GirfecAberdeenshire

Aberdeenshire Children and Young People's Services Plan 2023-26 now available on our Girfec website - 5 priorities for the next 3 years focussing on improving wellbeing outcomes for children and young people in Aberdeenshire #GIRFEC #partnership
girfec-aberdeenshire.org/wp-content/upl…

Being online is a great way for children to get information and have fun, but there are risks too. Kirsteen from NHS Grampian offers advice on talking to your child about staying safe online #LetsChatOnlineSafety

This video is part of ‘Moray – Let’s Chat Online Safety’ campaign.

🎉Delighted to share new resources for children & young people to respond to Scottish Government's consultation on a new #HumanRights Bill for Scotland

📄Including facilitator guides with activities to help explore the themes of the consultation

📎 bit.ly/3pLX14d

#AllOurRights

Excellent guides by Scottish Recovery Network Suicide Prevention Scotland and United To Prevent Suicide on how to gather and learn from people's most traumatic experiences safely and supportively

scottishrecovery.net/resources/gath…

#suicide #MentalHealth #MeaningfulEngagementMatters

School holidays are underway! Change in routine can be welcome but can also increase family stress & anxiety. Access Solihull Approach online courses for free to help you understand your child's feelings, changes in their behaviour & how to make the most out of each relationship!

Great resource to support our early years, education and health visitng colleagues in their discussions with wee ones about Childrens' Rights
#GIRFEC #rightsrespecting #UNCRC

I'm fascinated by the impact of rudeness shown by these stats, it gives new meaning to kindness costs nothing #BeKind #SpreadKindness

We have produced a patient leaflet for NHS Grampian Community Perinatal Mental Health Team nhsgrampian.org/siteassets/ser…. Thanks to the Grampian Maternity Voices Partnership for their input 🙏 #evolvingthroughinvolving