What a lineup! 👏

A recent partnership with Oxford United FC explored the effects of BFR, ice baths, and BFR and ice baths combined on the recovery of professional footballers ⚽️

Read about this research project 👇
hytro.com/journal/expedi…

#Football #Sports #OxfordUnited #StrengthandConditioning

Top 3 most viewed episodes 🎙️

1 Football Fitness Raymond Verheijen
👉buff.ly/3uR7Lvv

2 Should players do Zone 2 work? ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ
👉buff.ly/47iECMy

3 Transitional Movements to Optimise speed Hailu Theodros
👉buff.ly/3iYy9TD

🔗 buff.ly/3THKdXy

🚨 SPONSOR ANNOUNCEMENT 🚨

We’re delighted that Footovision will be sponsoring & exhibiting at the 2024 Soccer Science event.

🗓️ 29/4/2024

📍 St George’s Park

🎟️ shorturl.at/gJKX5

📧 [email protected]

5 presentations to develop your career in ⚽️

1 The Career Puzzle Dave Carolan

2 Career Periodisation Josh Fletcher

3 Evolution of Science in ⚽️ Struds1972

4 Specialist v Generalist Chris Neville

5 Who wants to be a High Performer Damian Hughes

👉buff.ly/3vN7XBD

Last 3️⃣ Podcasts🎙️

#286 Ben Simons👉 buff.ly/3xuKvcN

#285 Jordan Tyrer👉 buff.ly/4aKvOkn

#284 Jack Winnard👉 buff.ly/3U0z7OR

Rezzil ®
Hytro
TheGoodPrep

#286 is with Physical Preparation Coach at Semtex Systems Ben Simons

We discussed
▫️In Season #plyometrics ⁣
▫️In Season #speeddevelopment
▫️Where players need the most work⁣
▫️Lessons from Bobsleigh⁣
& more!

📺👉buff.ly/3vCGClH
🎧👉buff.ly/4cTTVyI

We’re hiring an Academy Performance Nutritionist at West Ham United Academy!

We’re looking for someone to work full-time with the academy age groups and further improve our provision

cezanneondemand.intervieweb.it/westhamunited/…

We’re expanding our Performance Department for next season - details attached #PUSB

🚨 SPONSOR ANNOUNCEMENT 🚨

We’re delighted that Hytro will be sponsoring & exhibiting at the 2024 Soccer Science event.

🗓️ 29/4/2024

📍 St George’s Park

🎟️ shorturl.at/gJKX5

📧 [email protected]

🚨 SPONSOR ANNOUNCEMENT 🚨

We’re delighted that BridgeAthletic will be sponsoring & exhibiting at the 2024 Soccer Science event.

🗓️ 29/4/2024

📍 St George’s Park

🎟️ shorturl.at/gJKX5

📧 [email protected]

Have you made this career mistake❔

Watch a preview of the presentation The Career Puzzle 🧩 by Experienced Head of Performance Dave Carolan

Preview👉buff.ly/4auxdeT

Get FULL access by signing up to our Online Community 👉buff.ly/3CJwCVs

Goalkeeper Specific Programs 🙌⁣
⁣
🗣️ Tom King

WATCH or LISTEN to the full episode below
⁣
📺👉 buff.ly/3PWpH4u
🎧👉 buff.ly/3uOYn0M

#286 is with Physical Preparation Coach at Semtex Systems Ben Simons

We discussed
▫️In Season #plyometrics ⁣
▫️In Season #speeddevelopment
▫️Where players need the most work⁣
▫️Lessons from Bobsleigh⁣
& more!

📺👉buff.ly/3vCGClH
🎧👉buff.ly/4cTTVyI

The Demands of Murderball with Bielsa⁣
⁣
🗣️ George Bell

WATCH or LISTEN to the full episode here
⁣
📺👉 buff.ly/3vRkP9K…
🎧👉 buff.ly/3TY26Ti…

Creating a Athlete Profiling System

🗣️ Tom King

WATCH or LISTEN to the full episode below
⁣
📺👉 buff.ly/3PWpH4u
🎧👉 buff.ly/3uOYn0M

Top 3 most viewed episodes 🎙️

1 Football Fitness Raymond Verheijen
👉buff.ly/3uR7Lvv

2 Should players do Zone 2 work? ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ
👉buff.ly/47iECMy

3 Transitional Movements to Optimise speed Hailu Theodros
👉buff.ly/3iYy9TD

🔗 buff.ly/3THKdXy

Last 3️⃣ Podcasts🎙️

#285 Jordan Tyrer👉 buff.ly/4aKvOkn

#284 Jack Winnard👉 buff.ly/3U0z7OR

#283 Dr. Steve Thompson👉 buff.ly/3IJZmma

Rezzil ®
Hytro
TheGoodPrep

Our last 5 #networking events were at

FSCR
Blackburn Rovers
Colchester Utd
Everton
WBA

All 13 presentations will be available on our Community including

Isometric Strength Training
🔗buff.ly/3vz9z1X
The Career Puzzle
🔗buff.ly/4aLK0tb

buff.ly/3CJwCVs

Cracking offer to access the huge library of learning materials from @FootbFitFed
This offer won’t last so snap it up now and boost your CPD knowledge