Italy proposing to ban lab grown meat (before its even properly a consumer thing!) shows how much food is not just nutrients but linked to politics, society, traditions, power, fears, hope & business.

I have been hacked. So don’t answer a message from on Messenger - which I’m not on! Just ignore it and delete 😩

Allied Pinnacle announces exclusive rights to CSIRO developed High Fibre Wheat foodmag.com.au/allied-pinnacl…

The diet wars continue— low fat, low carb, vegan, vegetarian, weight watchers, keto, carnivore, etc. The assumption is that if everyone finds the "right" diet, we will finally address the obesity epidemic. There's more to obesity than diet. Mitochondria are the answer.

Eating lots of different-coloured fruit and vegetables each day ensures you consume a variety of natural phytochemicals (antioxidants), which just so happen to make beautiful colours. ow.ly/a3mP50NkMZi

I was intrigued when a study looked at 13 trials between Intermittent Fasting and Daily Caloric Restriction with matched calorie intakes. Check out the pros and cons. ow.ly/4q3V50O2wqU

Numerous health claims have been made about lecithin over the years, including that it improves memory, lowers cholesterol and dissolves gallstones. ow.ly/74jH50Ohwkk

Yet another study looking into what’s on the shelf in Australia has hit the bleachers. And it’s not that good for meat substitutes. ow.ly/T8N250OhwjT

Try this baked sweet ricotta, a kind of pavlova topped with fruit, but the base is made from ricotta, rather than egg whites and sugar. foodwatch.com.au/recipes/item/b…

Also known as coconut butter or cocofat, coconut oil is the trendy fat of the moment. But is it really better for you? ow.ly/YBlc50OFbvf

After more than 20 years of giving nutrition advice, it’s time for a change - nutritionist Catherine Saxelby is retiring. ow.ly/RAYg50OOZ20 stuff/item/the-foodwatch-site-is-closing.html

'It’s a heat wave in Sicily - even flowers don't know when to bloom' bbc.com/news/live/worl… via BBC News (UK)

Watching Stanley Tucci eat his way to pasta heaven. #StanleyTucci #SBS #SicilyItaly

My next book: booktopia.com.au/the-thursday-m…

"If you’re interested in the probiotic food movement, Ferment for Good is a great place to start." Love this. By M Khan via @foodwatch

I just published "Protein-rich foods — serve sizes" on Medium. Click here: link.medium.com/l7NZUqax3Hb

Herbed Leg of Lamb by Nigella: @nigella_lawson nigella.com/recipes/herbed…

Me too!

The wife of British TV doctor Michael Mosley missing on a Greek island says she will not lose hope, as the search continued for a third day on Saturday, local time. ab.co/4bQTBzR

Power Salads Cookbook issuu.com/are_media/docs… via Issuu