Just 10 minutes of brisk walking counts as exercise and it’s easier than you think to fit into your day, especially in the summer! Download the free Active 10 app today at po.st/Active10_Cornw… and #GetYourActive10 #CornwallCan

News release: Survey shows healthy options for eating out a must for Cornwall’s residents: ow.ly/urYh30kmu0w

#FoodieFriday is our NEW Weekly Hashtag to help you swap your favourite foods for healthier alternatives! This week its .... PIZZA! For the recipe and method:bit.ly/2kmbqB3 Send us 📷 of your home made Pizza's with the Hashtag #FoodieFriday and tag us @Cornwall_HW !

Today’s the longest day of the year and the perfect time for a nice brisk walk. Just 10 minutes can benefit your health. Download the free Active 10 app today at po.st/Active10_Cornw… and #GetYourActive10 #CornwallCan

We'll be in Padstow tomorrow from 12pm until 7pm delivering FREE Health Checks for Fisherman with Smile Together For more information: bit.ly/2lbfy59 #SmilesAtSea

Healthy snacks for Healthy Schools at our PADL Awards today! #SugarSmart facebook.com/CornwallHS/vid…

With very high levels of #UV this week, make sure you look out for others, especially older people, younger children and babies and those with underlying health conditions, drink plenty of water and never leave anyone in a closed, parked vehicle youtube.com/watch?v=cblhrV…

It's that time of the week again... It's #FoodieFriday! This week's feature recipe is Scrambled Egg Muffin! The entire serving only costing 50p! Get the recipe HERE: bit.ly/2nmvlx6 Show us your's by using the hashtag #FoodieFriday and tagging us! @Cornwall_HW

A brilliant first session at our Truro Healthy Families programme yesterday, with many people trying new fruit and veg for the first time! (well done!) Many were very surprised at how much they liked raw broccoli - who'd have thought! #healthy #cornwall #fruitandveg

Another brilliant session at our Healthy Families programme yesterday, taking a look at 'me-sized meals' and playing lots of games! For more information on all of our programmes and to see a list of upcoming dates please visit our website: bit.ly/2dtyfAi

Each year thousands of people quit smoking successfully with Stoptober. You can join them and WIN £200 of Amazon Vouchers at the same time! To be in with a chance to win, simply sign up for support to quit on our website;bit.ly/2xWqnxF

Why not try quitting by vaping this #Stoptober? We can't prescribe e-cigs but we can support you to quit using them. Plus sign up for support with us this stoptober & you could be in with a chance to win £200 in Amazon Vouchers: bit.ly/2xWqnxF x.com/PHE_SouthWest/…

Physical Activity can improve mental health significantly! Why not get involved in some light activity by joining one of our walking for health or swimming for health sessions, more information here: bit.ly/2fBcmuJ x.com/Sport_England/…

If you or someone you know is struggling to keep their home warm and is at risk of ill health, call Bev to see see if our Warm and Well programme can help cornwall.gov.uk/warmandwell

Sugar is bad for our health, especially our teeth. Replace sugary snacks with healthier choices. Download the Change4Life Food Scanner app to discover what’s in your food and drink. #TopTipsforTeeth

It's NOT TOO LATE to register for our Healthy Weight 7-13 Years Programme starting Tuesday 24th of April in Penzance! At least 1 parent/guardian attends this programme with your child, but the whole family are encouraged to attend together. bit.ly/2dYWMLE

Want to learn how to cook healthy meals on a budget? We've teamed up with STAK St Austell, MacmillanKernow and other amazing #Cornwallfood experts, to host a day of free cooking demos and tasters to get you cooking. Pop the date in the diary and see you there! #thinkfood

Did #BritainsFatFight get you thinking about making changes to your own lifestyle? Our programmes provide you with the knowledge to make positive lifestyle changes in the long term; helping you live a happy, healthy life! For more info visit our website: bit.ly/1NVBxqS

Take a look at our NEW 'What's On' Poster!

Take a look at another one of our NEW 'What's On' Posters! For any further information or to see what's going on around the whole county visit our website: bit.ly/2dtyfAi