All growth requires loss. A loss of your old values, your old behaviors, your old loves, your old identity. Therefore, growth sometimes has a component of grief to it.

Congratulations #ElonMusk

Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life. Loved doing this at the gym. 💪 @nayma.hasanfit @minimalmudassir @binstagrram Thanks guys for suffering with me 😁 instagr.am/p/Cc2mvi7vgZH/

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Are you trying to become more physically and mentally healthy but you are struggling with finding the right guidance and consistency? 😰 Or Are you worried about how to fit a fitness program into your busy schedule & maintain consistency to lose weigh… instagr.am/p/CdQ1RnTPaq-/

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My minimalist Livestream Setup 🤳 I always love going live and engaged with people on real time. Back when I started going live in 2018, I struggled with video & audio quality. Also I didn't have a place on my own that looks decent in the video. I … instagr.am/p/CeoLeAnvSbS/

I can honestly say that most of the things that once caused me despair and suffering in my own life were my greatest moments growth and my introduction to Surrender. I had to learn that the purpose of what I then called suffering was to burn up my ego a… instagr.am/p/Cj563K2vk9n/

Although no one wants to acknowledge it, being physically and mentally fit gives you a significant competitive advantage in both society and business. #HealthIsWealth Bloomberg

The meaning of life is to find your gift. The purpose of life is to give it away. - Pablo Picasso #quoteoftheday