The mamba mindset is going above and beyond. It's having an expectation and setting a standard for yourself that nobody is going to outwork you. Talent will only get you so far.. RIP KING 👑 #HardWork #Motivation #Gym #Goals #Dreams #Life #KobeBryant #Mindset #MambaMentality

Effort comes from you. You may have people who have more talent, stronger and smarter but there is no excuse for them to outwork you. Hard work goes a very long was in the journey to success.. #Motivation #Gym #Goals #Dreams #Effort #HardWork #Grind

Never giving up is a characteristic! It's a special trait that only the winners have. We all suffer setbacks and defeats, that's normal, taking it to heart and giving up defines who you are as an individual. If you want to be successful, don't ever give up.. #Mindset #DontQuit

You will never get real satisfaction from things that come to you easily. When you have to grind for something. When you have to overcome obstacles and adversity, those are the rewards that that extra special.. #Motivation #Dreams #Goals #Gym #HardWork

Comfort zones are designed to do exactly what they say and give you comfort. This is nice and all but theres never any growth in the comfort zone. If you truly want to change your life and get results, you need to get comfortable with being uncomfortable.. #ComfortZone #Gym

Without pain, there is no lesson. Without lessons, there is no learning. Without learning, there is no progress.. Pain is your ticket to growth, so embrace it, go through it and use it to fuel your story.. #Pain #Motivation #Gym #Success #Goals #Dreams #DontQuit

PAIN is your golden ticket to PROGRESS! Without suffering in this world, there can never be any growth. The blueprint is designed for you to have to overcome difficulty in order to reap success.. #Progress #Gym #Strength #Pain #Workout #Gains #Motivation

Fail early. Fail often. Fail forwards.. Theres no growth without having a few setbacks. What you have to learn is what you will learn to overcome.. #DontQuit #Success #Gym #Goals #Motivation #Opportunity

Volume is first, it is the total amount of work you perform within a period of time. Sets×Reps×Load is a simple formula to calculate your volume. ⠀⠀⠀⠀⠀ Volume determines muscle growth hence upto a certain point increase in weekly volume leads to increased muscle mass. #Gym

The human body consists of trillions of cells, each capable of growth, metabolism, response to stimuli, and, with some exceptions, reproduction. It's our duty to look after it each day. After all, we only ever get one.. #Lifestyle #Gym #Workout #Health #Strength #Motivation

The reason why so many of you fail is because at one point you decided to give up on your dreams because somebody talked you out of it. You have to have a clear vision on what you want in this world and ignore the ignorance of others to tell you otherwise.. #Dreams #NeverGiveUp

Without having a vision or a goal, what are you even doing with your life. There's no point in playing it safe, we ALL only get one shot at this so why the fuck wouldn't you want to go for it? #Dreams #Goals #Motivation #NoFear #TakeAShot #Vision #Gym #Success

Health is 🥇 If you don't dedicate yourself to enhancing your health, you won't be here in this world to experience life. It should be your number one priority before anything else! #Diet #Health #Gym #Workout #Fitness #Lifestyle #Happiness

Live a lifestyle you can be proud of. Your body is your temple. It's a representation of your everyday life. You don't get another body or spirit to live in so you'd better take good car of the one you have.. #Lifestyle #Health #Wealth #Gym #Motivation #Nutrition

Only YOU can dictate the direction in which you go in tomorrow. Effort is the only thing that will get you the results you're looking for, so stop trying to take shortcuts or listen to people who no nothing about success! #Motivation #Gym #Results #Grind #Effort #HardWork

What you tell yourself is so important! Words are powerful and shifting your mindset to becoming a winner is what separates those who get to the top, to those still looking up. #Believe #Dreams #Goals #Gym #Motivation #Success #SelfTalk

Stop holding yourself back! Life is way too precious for you to not chase your dreams and goals. And the limits you've placed on yourself in your mind are only a product of your imagination, you can move them if you like.. #Mindset #NoLimits #Motivation #Dreams #Goals

If you're too busy being comfortable, then you're going to become very uncomfortable when you realise your dreams and goals have passed.. #ComfortZone #DreamKiller #Dreams #Goals #Success #Motivation

Actions will always speak louder than words. Don't just be a talker and procrastinate towards your dreams and goals. That's not how you win. You only get what you want when you earn the right through your efforts.. #Success #Effort #Motivation #Grind #NoExcuses #HardWork

If you focus on things that are out of your control, you're going to find yourself being very disappointed.. #Motivation #Success #Goals #Dreams #Focus #Mindset