Very queer indeed to hear Troye Sivan's Bloom...in a TK Maxx!

Thread the needle...

More (professional) pics from Saturday’s Fitness Funday with Matt - Online PT around the World (He/Him) 💪💪💪

The Second FCY fitness fun day was so so brilliant, an amazing group of guys from all over the UK all supporting each other, cheering each other on and feeling part of something.

Doing at competition fitness at my favourite place in the world, Gymnasium in Clapham with the amazing Imo, and our mantra socks!

It's funny being in the Troxy completely sober, as it was the site of the Sink the Pink for ages when I would be dressed ridiculously and behaving similarly.

I am 70 minutes away from seeing the bestest band, Everything Everything, EverythingEverything, and I am VERY EXCITED INDEED

You won't always be first off the baggage carousel of life.

And that's OK!

(guess who's at the airport)

Hello from Spain!

Now, you have 30hrs left to join GROW.

I don't want you to waste another holiday sitting on the beach with your top on.

Working with me, your private success coach and the other guys on the plan will change that:

fitteryou.kartra.com/page/GROW24

I am in Murcia. Who knew it was so gay?!

Gracias, Murcia!

📌 Also don't forget to join GROW, my amazing six month plan with in-build mental well being support from the brilliant Voda app!

📌 fitteryou.kartra.com/page/GROW24

What's the silliest thing you've done for fitness?

I have a few... Heard of GOMAD?

Gallon Of Milk A Day...

Thankfully an American gallon, but still a shit load of milk that was horrible for my gut and skin...

All to get more calories in... Turns out you done have to do that!

You can't hate your way to happiness:

If you hate your body and are using that as the sole driver of change - to get you to a 'happier' place...

It won't be enjoyable and won't last.

Instead, look at other reasons why you're working out and what else you can get out of it

The first Fitter Confident You Fitness Fun Day in Jan was ss brilliant... I had to do it again!

> Sat 20th April
> Wandsworth, S London
> Indoor climbing
> Healthy lunch & mindset session
> Group workout in a private gym (ie. no stranger danger!)

COME! fitteryou.kartra.com/page/funday2