Helen Freeman (@fitnessrate) 's Twitter Profile
Helen Freeman

@fitnessrate

#FitnessRate #Specialised Private #PersonalTraining (5-105yrs), Health & Wellbeing #Coach, Dyslexia Strategies, #fit #Park #online 07958 578992 #bromley.

ID: 749473118

linkhttp://www.Fitnessrate.co.uk calendar_today10-08-2012 14:40:46

32,32K Tweet

3,3K Followers

3,3K Following

Black Women in Menopause (@blkmenopause) 's Twitter Profile Photo

Does menopause representation really matter? Yes - but to understand that, you'd have to understand what it's like to be a Black menopausal person or a LGBTQ+ person in #perimenopause #menopause or a ACEs person in menopause or Deaf person in menopause and, in society.

Does menopause representation really matter? 

Yes - but to understand that, you'd have to understand what it's like to be a Black menopausal person or a  LGBTQ+ person in #perimenopause #menopause or a ACEs person in menopause or Deaf person in menopause and, in society.
Black Women in Menopause (@blkmenopause) 's Twitter Profile Photo

#perimenopause #menopause approaches have to be intersectional. It is clear that this is missing depsite the campaigning and championing, as the voices are not the voices that need to be represented or given the space to.

#perimenopause #menopause approaches have to be intersectional.  It is clear that this is missing depsite the campaigning and championing, as the voices are not the voices that need to be represented or given the space to.
Black Women in Menopause (@blkmenopause) 's Twitter Profile Photo

If we are truthful - health inequalities are evident at every stage throughout the lives of many marganisalised groups #perimenopause #menopause is no different #myblackmenopause

If we are truthful - health inequalities are evident at every stage throughout the lives of many marganisalised groups #perimenopause #menopause is no different #myblackmenopause
Bromley Mencap (@bromleymencap) 's Twitter Profile Photo

Come along to the Learning Disability and Autism Big Health Week ⬇️ This takes place from 7-11 November online and in person. To register for this free event, email [email protected] or telephone 07548 740 224. #LearningDisabilityBigHealthWeek

Come along to the Learning Disability and Autism Big Health Week ⬇️
This takes place from 7-11 November online and in person. To register for this free event, email HA@advocacyforall.org.uk or telephone 07548 740 224.  

#LearningDisabilityBigHealthWeek
Beckenham Business Association (@beckenhamba) 's Twitter Profile Photo

Alongside unmissable keynote speakers, we have interactive workshops from industry experts - Helen Manchip from The Social Surgery. Helen will share when, what & where to post on your socials & equip you with ideas on how to write compelling captions. …enhambusinessday2022.eventbrite.co.uk

Alongside unmissable keynote speakers, we have interactive workshops from industry experts - Helen Manchip from The Social Surgery. 

Helen will share when, what & where to post on your socials & equip you with ideas on how to write compelling captions.
…enhambusinessday2022.eventbrite.co.uk
British Menopause Society (@brmenopausesoc) 's Twitter Profile Photo

For many women, HRT is vital to alleviate their #Menopause symptoms. In Menopause: #ContinuingTheConversation, we find out about the HRT alternatives that are helping women living with breast cancer, who don’t have HRT as an option. bit.ly/3s1KqY1 #WMD22 ITN Business

For many women, HRT is vital to alleviate their #Menopause symptoms. In Menopause: #ContinuingTheConversation, we find out about the HRT alternatives that are helping women living with breast cancer, who don’t have HRT as an option. bit.ly/3s1KqY1 #WMD22 <a href="/ITNBusiness/">ITN Business</a>
Helen Freeman (@fitnessrate) 's Twitter Profile Photo

#menopause #Menobeing Support is around - happy to help! #menopauselady HRT rocks for me - love it!! because HRT loves me Nothing like taking care of myself with a plaster😘 [email protected] 07958578992 Fitnessrate.co.uk Support throu health, wellness & fitness

Bromley Well (@bromleywell) 's Twitter Profile Photo

Calling unpaid #carers in #Bromley borough! Would you like help with your mobile phone, laptop or tablet? Are you hoping to own or use a device but need help with the basics? Join us for a FREE workshop! Details & how to book on our website: bromleywell.org.uk/events/item/47…

Calling unpaid #carers in #Bromley borough!

Would you like help with your mobile phone, laptop or tablet? Are you hoping to own or use a device but need help with the basics?

Join us for a FREE workshop!

Details &amp; how to book on our website: bromleywell.org.uk/events/item/47…
Bromley Council (@lbofbromley) 's Twitter Profile Photo

Young people can experience loneliness too & for many different reasons. If you are between ages 11 to 18, & want to talk to a professional about these feelings, get support with the Bromley Y text message service. Learn more: bromley-y.org/our-services.h…

Young people can experience loneliness too &amp; for many different reasons. 

If you are between ages 11 to 18, &amp; want to talk to a professional about these feelings, get support with the <a href="/Bromley_Y_/">Bromley Y</a> text message service. 

Learn more: bromley-y.org/our-services.h…
One Bromley (@onebromley) 's Twitter Profile Photo

#Bromley it's not too late to have your winter vaccines. If you have not yet received at least one booster dose of the COVID-19 vaccine, please come forward by 1⃣2⃣ February. Book online at nhs.uk/covid-vaccinat… or walk-in at the #OneBromley Health Hub located The Glades, Bromley👍

#Bromley it's not too late to have your winter vaccines.
If you have not yet received at least one booster dose of the COVID-19 vaccine, please come forward by 1⃣2⃣ February. Book online at nhs.uk/covid-vaccinat… or walk-in at the #OneBromley Health Hub located <a href="/TheGladesBrom/">The Glades, Bromley</a>👍
BYMT (@officialbymt) 's Twitter Profile Photo

Ticket are now on sale for the BYMT Musical Theatre Spring Productions. Join us for SEUSSICAL THE MUSICAL and THE WIND IN THE WILLOWS both fantastic fun for all the family! Tickets will sell fast, so book early to avoid disapointment bymt.co.uk/events

Ticket are now on sale for the BYMT Musical Theatre Spring Productions. Join us for SEUSSICAL THE MUSICAL and THE WIND IN THE WILLOWS both fantastic fun for all the family! Tickets will sell fast, so book early to avoid disapointment  bymt.co.uk/events
Dr Louise Newson (@drlouisenewson) 's Twitter Profile Photo

Happy new year everyone! Here’s to a year full of evidence-based care, treatment, and information for people. To start as we mean to go on, I want to share these fact sheets again which clearly and visually show the different benefits and risks of HRT using the latest and best

Happy new year everyone! Here’s to a year full of evidence-based care, treatment, and information for people. 

To start as we mean to go on, I want to share these fact sheets again which clearly and visually show the different benefits and risks of HRT using the latest and best