The Only time you allowed to get LOW in life is when you are doing SQUATS! #Ass2TheFloor #gymtime

If you are not willing to risk the unusual! You will have to settle for the ordinary! #NeverSettle

What are you waiting for? #BeProudButNeverSatisfied #goals

#Squats are a girls Best friend! #fitspo

Losing weight means you will look good in clothes. #Fitfam Exercising means you will look good naked! #HitTheGym

#Nutrition Humor!!!

A firm butt like hers comes from old school exercises! #Squats #Deadlifts #Lunges #WorkHard

Do not wish for it! Work for it! #NoTime2DreamJustDoIt #GetItDonepic.twitter.com/WKClj4aYok

Baby got back and back side!! #EnoughSaid

Our Fears Do not Stop Death! They Stop Life! #DeepThoughts #LiveYourLife

Need a #Fitness #Wellness product or logo mocked up on different items? Email me at [email protected] I will send you different looks and if you like we can discuss options. #Fitspo

Eat Well, Work Hard, Sleep alot! #GetHuge #HITT

Nothing worth having was ever achieved without effort!! #PutInTheTimeAndEffort

5lbs of fat vs 5lbs of muscle #LoseTheFat #Nutrition

I do not make excuses I make results! Join us facebook.com/FitFamPosts as well!

#FitFam Weight loss vs. Fat Loss! #LoseTheFat

Being weak is a choice! So is being Strong! #BeStrong #NeverGiveUp

#SomeTimesUJustNeed2 Stop, Breathe & Smile!! #Truth

Sex, #Weights and #Protein shakes! #3ofMyFavoriteThings

Always take the stairs! #HellOfaWorkout #HIITWorkout