Tomorrow is @JamiesMOFUK Food Revolution Day!How will u get involved?Share a recipe, take food into work, follow Jamie's live demo??!

Sugar is a dangerous thing! Ready meals contain 10 HEAPED TEASPOONS of sugar - three times that found in can of coke bit.ly/1nd40Hz

BBC News - Weight loss: NHS backs 'lose a little, keep it off' plans bbc.in/TS1WfG

Introduce kids to veg as soon as possible! BBC News - Offer vegetables early and often to fussy toddlers, study says bbc.in/1mAEwTR

The Ultimate Guide To Superfoods (Infographic) mbg.is/1pAjfys via mindbodygreen

Did you love football as a kid? Want to get active and lose a couple of pounds? FREE adult football sessions

“@ilovewestleeds: Spread the word Twitter. pic.x.com/LSPkXM8kRO” will be a great event :)

Scary!We can change this!healthy balanced diet&activity can improve this.One In Three Adults Have Borderline Diabetes news.sky.com/story/1279166/…

Not good enough! 40% meals to have fried/pastry options. BBC News - Fried food twice per week limit in school meals bbc.in/1ybgeqZ

Great session today Leeds Gypsy and Traveller Exchange on the Fit Together project. Teenage girls really engaging in healthy weight conversations

Missed the Jeremy Vine show yesterday on BBC Radio 2 as out doing sessions. School meal debate is very intesting

BBC News - How much sugar do we eat? bbc.in/1ix3xTd

BBC News - 'Tape measure test' call on type 2 diabetes bbc.in/1pGTlV1

BBC News - Breastfeeding 'cuts depression risk', according to study bbc.in/Yxya1M

BBC News - Brain 'can be trained to prefer healthy food' bbc.in/Y7Lqu7

BBC News - Health leaders call for emergency taskforce on obesity bbc.in/Y2noAx

We are setting up a new group at Armley Moor Family Centre. Lovely afternoon at Bumps and Babies to meet the families :)

BBC News - Obesity is the new smoking, says NHS boss in England bbc.in/1meWW1E

BBC News - Alcohol calorie content: Labels needed, say doctors bbc.in/1tGFW5D would you cut down booze if you knew the calories?

Are you a volunteer and interested in free obesity awareness training on 27th nov? Call HLN on 2951043 and speak to Rachel for info