I want to get in the best shape of my life in 2024, and I'm looking for accountability partners. If you plan to lose weight or focus on your health in 2024, consider following Fit ReTwit and joining the accountability group I created by visiting FitReTwit .com. Let's go! 💪

This account is managed by Helpful Landlord... but don't worry, he's NOT media!

Why are travel days so hard to stick to the program? Back on track tomorrow... can't have 2 bad days in a row!

The worst thing you could do to your brain and body? Not exercise.

I sat in my car for 30 mins before going into the gym today. But I made it! 💪

At the gym. Have you got your workout in yet today?

An hour of incline walking this morning at 6 am. Let's go! P.S. Send podcast recommendations, please.