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🤣🤣😂😂😂

18 Days left before ComradesRace 😊

Cekeee

Look at my son’s work….he delivered yet another beautiful project….

I’m mad proud of my first born 🥂

A Vanity Affair 💋

Last push from the Comrades Marathon ROC as we are 19 days away from #Comrades2024 .

#NoDoubt the team is ready to host you #Nakanjani

Going to DURBAN to do some promo for the gig at Playhouse on May 31st. Ngoba wow…itheku liyangizonda🤣🤣

Ambassador of city of economic possibilities !

Asemzansi Amahewu: 45,000
Bavaria 0.0% Beer : 10,000 x 150ml cans
Cooked baby potatoes: 2 tons
Bananas: 600 boxes
Oranges: 4.5 tons
Energy biscuits: 500 kg
Salticrax: 500 kg

#Nodoubt #Nakanjani #Comrades2024

Along the 85.91km route from Durban to Pietermaritzburg, the 48 refreshment stations will stock the following:
Coke: 30,350 litres
Fanta / Crème Soda: 10,650 litres
Coke paper cups (175ml): 450,000
Thirsti water sachets: 2,2 million
Thirsti sports drink sachets: 600,000

...to provide for runners’ hydration and sustenance.

The refreshment stations are staffed by nearly 5000 volunteers from sponsoring companies and service organisations, many of which have been providing this service for more than a decade.

Comrades Refreshment Statistics

With less than 20 days to Comrades race day on Sunday, 9 June 2024, the Comrades Marathon Association (CMA) has confirmed that there will be 48 well-stocked and strategically positioned refreshment stations along this year’s Up Run route,

Guys I’m so happy 🥹🥹🥳

Singaphezulu GirlThatLifts/TheRunner

Ndinazo izitena

Awusoze😭😭😭😭😭

I want to join this Club 😌

Ezibuhlungu azipheli