Young People 1st young people on our Route INTO:Sport had to work hard Fit4less UK with our Gym Session then a Full Spin Class. We all really enjoyed the session and are looking forward to the next one. Perth and Kinross Council sportscotland #employability #redfaces #Spinning Year of Young People 2018

Can you out run a Midfielder? Complete 10K this week as part of our #WorldCup App Challenge for a chance to win the Golden Boot prize! Find out more in the ‘Challenge’ section of our FREE énergie Fitness App or visit energiefitness.news/world-cup #Fit4less #OutRunAMidfielder

Can you out run a Winger? Complete 5K this week as part of our #WorldCup App Challenge for a chance to win the Golden Boot prize! Find out more in the ‘Challenge’ section of our FREE énergie Fitness App or visit energiefitness.news/world-cup #Fit4less #OutRunAWinger

Great to have you at Fit4Less Mcr Picc, Ashley Banjo! 🎥🙌

We’ve teamed up with @Reon_UK to help you combat those calorific summer BBQs! Burn 8000 calories in our August app challenge for a chance to win 1 of 10 Reon gym kits. Find out more here energiefitness.news/summer-bbq-burn #énergieFitness #AppChallenge #SummerBBQBurn

New app update alert! You can now search and book your fitness classes as and when you please at the touch of a button. Download our FREE app today on the App Store energiefitness.tech/app-store and Google Play for Android energiefitness.tech/google-play #Fit4less #énergieApp

This #FitnessDay énergie have a goal of cycling a combined 40,075 km across all clubs to raise money for NHS England – and we need your help! Fancy joining us on 26 September to contribute to our target? Find out more energiefitness.news/around-the-wor… #Fit4less #AroundTheWorld

Go the distance in our new app challenge in support of National Fitness Day on 26 September! Log 50km of cardio by the end of the month for a chance to win a huge Grenade goodie bag. Find out more energiefitness.news/go-the-distance #Fit4less #GoTheDistance #FitnessDay

Just 2 weeks until #FitnessDay! Who's joining us for our Around the World challenge? Find out where you can take part here: nationalfitnessday.com/activity-finde… 😀🚴‍♀️💚

Happy #FitnessDay! 😀💪 Head on down to your nearest #Fit4less gym to take part in the activities! Find out more at energiefitness.news/around-the-wor… #AroundTheWorld #Challenge

Fall back into fitness this October with our new app challenge! Log 15 gym classes by the end of the month for a chance to win one of three £100 JD Sports gift cards. Find out more at energiefitness.news/fall-back-into… #Fit4less #FallBackIntoFitness

We're still counting up the results, but it's clear that our National #FitnessDay 'Around the World' challenge was a huge success! 💚🚴‍♂️🙌 Thanks to everyone who got involved and helped us raise money for the NHS. Stay tuned for the big reveal later this week!

🌟🌟TESTIMONIAL TUESDAY🌟🌟 Never been into gyms, but having had a major heart op last year, decided to join. The facilities are superb, the staff are really pleasant and helpful. All in all, I would highly recommend this gym to people of all ages. Peter Halfpenny

Don’t wait around for the New Year to get in the gym, get started now to #BeatTheBandwagon and be in with a chance of winning 3 FREE months at the gym when you burn 10,000 calories in our app challenge! 🤩💚Find out more at energiefitness.news/beat-the-bandw… #Fit4less #Challenge

We look forward to seeing you around! 😊

Merry Christmas everyone! 🎅🎄🎁

Kickstart a healthy New Year with 20 workouts for a chance to win one of three £100 Love2Shop gift cards – the perfect prize to top up your funds post-Christmas. Find out more at energiefitness.news/kickstart-janu… #Fit4less #énergieApp 🎆💰

Keep the January momentum going and #GetYourselfMoving for a chance to win a huge @Reon_UK bundle our app challenge! Find out more at energiefitness.news/get-yourself-m… #Fit4less #énergieApp

Our Spring Shred challenge is back! Log 30 workouts between now and the end of May for a chance to win a £100 ASOS gift card #énergieFitness #EFSpringShred