🎶🔥 Our latest release "How a Heart Breaks" is now on Spotify! 🎧💕 Give it a listen, hit that like button, share it with your friends, and add it to your playlists! Let the world know how much you love it! 😍🙌 #NewMusic #HeartBreaks #Spotify open.spotify.com/track/4nJeFfny…

Thrilled to share another awesome photograph from our photoshoot with Trio & Co. These are def a throw back. Love digging up these photos. photocredit:@eastcoastkalimon #photoshoot #bandphoto #philfiretogtrioandco #firetog #throwback #groupphoto

“I wonder why I don’t go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip on hour more of sleep and live.” — Sylvia Plath

So many things to do....so little time.

Be yourself first, the rest of the world can wait.

No relationship is worth damaging your mental health.

Connelly's Pub, you were amazing! Can't wait to perform there again! 🤘🏼🎶 Watching Phil do his thing on stage is always a treat - he's singing while playing guitar with a passion and intensity that's impossible to ignore! @firetog #OriginalBand #LiveMusic #Saxophone #Trom...

“It is better to sleep on things beforehand than lie awake about them afterward.” —Baltasar Gracian

Happy Tuesday, beautiful people! Don’t forget to drink your coffee

Don't forget that you deserve to be loved, valued and appreciated.

Check out our Album “Circles” on Spotify and let us know what you think! spoti.fi/398YSra

Silence is often better than explaining.

“When I feel well and in a good humor, or when I am taking a drive or walking after a good meal, or in the night when I cannot sleep, thoughts crowd into my mind as easily as you could wish.” ― Wolfgang Amadeus Mozart

Someone's ready for their #morningStarbucks

Train yourself to take nothing personally.

Our live video "Fall" from vudu studio of bit.ly/3EVYycX

Your circle of friends should be people who respect, appreciate, love and support you.

Connelly's Pub was the place to be when Phil Firetog Trio & Co. performed last month! 🎉🎶 When Phil takes the stage, he's in his element - doing his thing and singing while playing guitar with a passion that's contagious! @firetog #OriginalBand #LiveMusic #Saxophone #Trombo...

A clear conscience is usually the sign of a bad memory.

Need helping #planning and #budgeting ? Phil Firetog made a cool little spread sheet that might be able to help ya! firetogstudio.etsy.com/listing/164115…