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#aapmr2019 Micro resilience hacks from Bonnie St John - focus zones, exercise, attitude first aid kits to help pivot after a difficult situation and get back on track, have a touchstone for your sense of purpose (take time to get back to your passion/mission). Mayo Clinic PMR

Honored to@be part of panel of experts from #aapmr2019 sports med pearls session. Some take home points are 70 WBGT no start for northern marathons, rectal temp for heat illness, fluid/flow/function on US following muscle strain, and GlobalDRO for meds. ⁦Mayo Clinic Sports Medicine⁩

Ryan Kruse did a great job stepping in for ⁦Mederic Hall⁩ at #AAPMR2019 advanced sports US session. Nice pic of fracture. Great discussion of eFAST. Loved the description US return to sports criteria following muscle strain. Cutting edge info. ⁦Mayo Clinic Sports Medicine⁩

Jeff Strakowski never ceases to amaze me. His presentation on the advanced US evaluation of nerve injuries was top notch. Great cases. Great pictures. So thankful he is willing to share his knowledge with us. One more great reason to attend #AAPMR2019 AAPM&R News Mayo Clinic Sports Medicine

I will be teaching at two #aapmr2019 sessions today: orthobiologics of the foot and ankle, and meniscal update. Both are led by exceptional physicians (Joanne Borg-Stein kentaro onishi ). I hope to see you there. Mayo Clinic Sports Medicine Mayo Clinic PMR

It has been an honor serving on the #aapmr2019 board of governors for the past 7 years. The dedication of the board and academy staff members to physiatry is truly inspiring. Thanks for the opportunity to serve you. ⁦AAPM&R News⁩ #mayoclinicpmr

The passing of the torch at #aapmr2019. Michelle Gittler is going to be an amazing president. I can’t wait to see what she accomplished for physiatrist in the coming year. We are lucky to have her. ⁦AAPM&R News⁩ ⁦Mayo Clinic PMR⁩

Great friends and great times at #aapmr2019. It seems like I learn more over dinner with Paul Lento , ⁦Gerard Malanga⁩, ⁦Dr. Ken Mautner⁩, and Jerod Cottrill than I do during an entire year in my own. Here’s to great friends!! ⁦AAPM&R News⁩ ⁦Mayo Clinic PMR⁩

Joanne Borg-Stein is a giant in the field of #regenmed. Enjoyed presenting with her and Eugene Roh in ankle biologics. Her suggestion of peritendinous PRP injection for in season athletes was intriguing and warrants more research. ⁦AAPM&R News⁩ ⁦Mayo Clinic PMR⁩

Adding another handle to this tweet... HPCHouston

Heading to China to present keynote speech to Chinese Association of Rehabilitwtion Medicine.Will talk about US-guided surgery, exertional leg pain, and US-guided brachial plexus procedures. Looking forward to the cultural exchange and checking out the Great Wall.Mayo Clinic Sports Medicine

Enjoyed my trip to Beijing for the Chinese Assoc Rehab Med meeting. Thanks to CARM for the invitation and to Lily for serving as my host/guide. ⁦Mayo Clinic Sports Medicine⁩ ⁦Mayo Clinic PMR⁩

My keynote presentation at the CARM meeting was on #ultrasound guided surgery. Physicians were excited about these new safe, effective, office based treatments that facilitate rapid recovery. ⁦Mayo Clinic Sports Medicine⁩ ⁦Mayo Clinic PMR⁩

While at the CARM meeting, I Took a quick excursion to the Great Wall. Amazing! To have built this without modern technology in mountainous terrain is astonishing. Truly one of the wonders of the world. ⁦Mayo Clinic Sports Medicine⁩ ⁦Mayo Clinic PMR⁩

The conference center where the CARM meeting took place was right across from many of the Beijing #Olympic venues, such as the #BirdNest and #WaterCube. The 2022 Winter #Olympic Games will be in Beijing. I look forward to being there to support #TeamUSA. ⁦Mayo Clinic Sports Medicine⁩

Great to see Wesley Chen at CARM. He is a great physician and great friend. Looking forward to collaborating with him to advance ultrasound knowledge and skills around the world in the years to come. ⁦Mayo Clinic Sports Medicine⁩ ⁦Mayo Clinic PMR⁩

Busy weekend. Gave 10 lectures at AdvancedTeamPhysicianCourse in Vegas, then flew to US Ski Team conference in Beaver Creek, CO, to give medical pearls for team physician presentation. Definitely wracking up the frequent flyer miles this year. Mayo Clinic Sports Medicine @AOSSM_SportsMed

New Simply PMR episode “expert insight: unraveling complexities of buttock and exertional leg pain” just released. Find it at apple podcast apple.co/2EtlFex. Enjoy!!

Mid sentence during Simply PMR podcast. ⁦Mayo Clinic PMR⁩ ⁦Mayo Clinic Sports Medicine⁩ ⁦Mayo Clinic Med Ed⁩

It’s been an honor to lead Mayo Clinic Sports Med in the Twin Cities the past 5 years.I am excited to work with the #USOPC to ensure our athletes receive the world’s best medical care. ⁦USOPC News⁩ ⁦AMSSM⁩ ⁦AAPM&R News⁩ ⁦American College of Sports Medicine⁩ teamusa.org/News/2020/Janu…