thread on how you can protect your energy and calm your anxiety during this time ✨

what’s not clicking????? WHAT IS NOT CLICKING for y’all?

Watching Book Reader speak at today’s BLM Hyde Park protest has made me so emotional. This man is so powerful & using his platform and voice for good. Look at him coming out for his people. We must protect him at ALL costs. ❤️✊🏿 #BlackLivesMatter

I’m getting scared that we’re forgetting Breonna Taylor- those cops haven’t even been arrested. Please remember black women. Please let’s keep fighting for her.

On a brighther side. God just booked me for an online speaking engagement in front of 30,000 people. 🙏🏾❤️

NEWHAM! There’s a black hair ship owned by a lovely Ghanaian aunty. It’s in Forest Gate just after the station opposite some gentrified shit x

Y’all are so quick to call our peaceful protests ‘violent’ but refer to this kind of aggression as ‘scuffles’ ????? I’m tired man

The customer service and products are 10/10. Located in Forest Gate E7 0EP📍..

Black Men get FREE therapy here. 90% of those taking up Black Minds Matter's therapy offer are womxn, despite Black Caribbean and young Black African men being revealed to be at higher risk of suicide in the UK. Mandem let's start talking it out. blackmindsmatteruk.com

They say the uk isn’t racist. Yesterday routing home from training we got pulled over because @MetPoliceUK assumed the car was driving suspiciously. They put out a fabricated report so here is the full story and my reply.

Imagine travelling the world to win medals for Great Britain, only to come back on home soil & be harassed by the Police because you & your partner were driving while BLACK. You can hear the fear in Bianca Williams ‘s voice because her child was there!!!!!

🗣 CALLING ALL ATHLETES THAT HAVE REPRESENTED GB IN THE LAST 6 YEARS 🗣 I have applied to be a member of the UK Athletics Athlete’s Commission 🇬🇧 Voting is open now! Here is my manifesto and I would love your vote 🥰🥰

This week the athletics community was devastated by the loss of Lloyd Cowan, an amazing coach, colleague and friend to so many of us. Our Olympic Head Coach Christian Malcolm has paid tribute to Lloyd, who will be dearly missed.

Imagine running 8.16 three times back to back to back … yeah I did that 🙃

Continuing the 🧵 of great athlete stories - Finette A ran a PB today in the 200m of 22.69. Her last PB in the event was 6 years ago during the Euro U23 champs in Bydgoszcz. This is only a few weeks after her coach, Mike Mcfarlane tragically passed away. 1/

To have clearly prepared so well after such a difficult experience is absolutely incredible. Congrats to Finette A, you are awesome! 👏 👏 Also a shoutout to her new coach BFTTA TJ Ossai 👊

Finette A British champs bronze medallist over 200m a week ago again improves hugely over 100m .. from 11.45 to 11.21 (2.0) in todays sprints meeting at stratford.

Past European u23 champ over 200m, Finette A runs a fine 37.62 today for 300m at Lee valley-- way below the previous track record