Even just 15 minutes of exercise a day can extend the average person's lifespan by three years.

Didn't attend #FestAsiaUK? Want to know what it's about? Take a worthwhile read through this lovely #review goo.gl/aLMjE8 .British Go

SHINBOKU I have lots of pics of your (awesome) karate at FestivalAsia if you'd like me to send them to you?

Want to shake those Monday blues? This is guaranteed to brighten your day goo.gl/vgrZem #FestAsiaUK .Orientalya #Bollywood

My talk at FestivalAsia "The way of Samurai - from history to manga (and viceversa!)" x.com/mariapangoli/s…

We finished choreographies last night in #Level4 #Level5 classes!!! #bellydance #FleurEstelleDanceSchool #feelinggood

Missed out the first time? Don't worry! Catch all the highlights again from #FestAsiaUK right here goo.gl/7l1V6U .James Barrow

Don't forget! You can now find us on #Instagram with all our best bits #FestAsiaUK as well as the lead up to 2016! goo.gl/BGlrAu

Didn't get to catch all the performances at #FestAsiaUK? Head over to our #YouTube to find lots of great videos! goo.gl/oOfBcl

Really lovely #blog post from .@LoveJapanMag thank you for attending #FestAsiakUK we're glad you had a good time! x.com/LoveJapanMag/s…

@LoveJapanMag Excellent! We'll see you next time :)

The weekend is just few hours away :D. We would like to wish you all a happy Friday from #FestAsiaUK #TGIF #weekend

Want to enjoy some excellent #MartialArts? Watch this goo.gl/M0z6yC from .Shorinji Kempo BSKF. Its a MUST see #FestAsiaUK

Wanna shake those Monday Blues? This is guaranteed to brighten your day :) goo.gl/FiAKmy .Fleur Estelle #FestAsiaUK #BellyDance

Thank you Monica Sablone for photographing us at #FestAsiaUK last month FestivalAsia #FleurEstelleDanceSchool

FestivalAsia Please RT! -Want to be on Desi Rascals on SKY? Email now! #desi #asian #reality #desirascals #casting

See the audience FestivalAsia from Koshtana's hips #bellydance #FleurEstelleDanceSchool #photo by Monica Sablone

Didn't get to attend #FestAsiaUK 2015 or want to re-live it all again? Here is the official video for you to enjoy goo.gl/uLhpjQ

Check out these Beautiful Pics of #FestAsiaUK from Andreea Tufescu Photography goo.gl/QVCIK8 & her website goo.gl/ktZ0ub

Want to shake those Monday blues? This is guaranteed to brighten your day goo.gl/fUyUj9 #FestAsiaUK Orientalya #Bollywood