A class of Bones For Life in Yaniklar, Turkye.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

— Moshé Feldenkrais

Feldenkrais

When was the last time someone asked you what research there is on the Feldenkrais Method?

Read more 👉 bit.ly/3tNCBq6

#Database #Coordinate #FeldenkraisMethod ®

In any chronic condition, life tends to become increasingly limited. Even though it may seem all-consuming, there is more to life than your diagnosis.
Like Patricia, you can experience a new way of thinking, moving, feeling, and being with #Feldenkrais .

“If you know what you are doing, you can do whatever you want.”

movement is a way of exploring consciousness with the body

El maestro español Andrés Beraza dando una clase de #LKMovimientoInteligente , uno de los métodos surgidos del trabajo de Moshe Feldenkrais.

Bones For Life es otra de las técnicas surgidas a partir del trabajo de Moshe Feldenkrais. Fue desarrollado por la Dra. Ruthy Alon.

“When you stop doing the wrong things, the right thing does itself.”

How is your back? How about some #Feldenkrais to improve it?

My Feldenkrais APP is available for FREE and safe download for Android in Google Playstore. It is a movement awareness app created by the amazing Erifily Nikola. Cynthia Allen is the featured guest teacher for the month of June, and she is teaching 'Book on a Hand.' Enjoy!

#feldenkrais : Marcher en pleine conscience & en légèreté ?
#GesteEnMouvement & #ChantalMir vous proposent un stage dimanche 19 juin de 14h à 16h au Centre Baretto 18 rue du Moulin Joly 75011 Paris.
🔺 Inscription par :
• mail : [email protected]
• SMS : 0615385910

Məqsədimiz mümkünsüzü mümkün etmək, mümkünü asan etmək, asanı da zərif və zövqlü etmənin yollarını tapmaqdır.🔱
(Dr.Feldenkrais)
🖤

#Autoconciencia a través del #Movimiento :
Volver a #aprender como niños.
..
Leer artículo: holisticoonline.com/autoconciencia…

How is your breathing today?

Go slow.

Daemonic Slightly different but related -> one idea I love from Feldenkrais: in the context of movement, muscular activity that doesn’t result in the intended movement is wasted effort, eg scrunching your face when you’re just trying to lift your leg.