Friends❤️may I suggest:

Let’s all try to get into our healthiest, physical shape possible!

Nobody has to be an athlete (It’s ok if you are)

Today, health/strength is key. My 84yr old Aunt is alive & thriving.

All she does is a light walk 20min/day and eats right. Do it!👇

Ana M. Fuentes I've embraced holistic health and feel better than I have for a long time. I walk the dog every day, do yoga, rebounding, low carb diet with lots of salads and am on a 24 hour fast today. Recently found tissue salts to correct deficiencies too - haven't seen a Dr in 4 years.

Elsie You and me Elsie. I, too
have embraced holistic health, as well.❤️
We will be the survivors.
Way to be strong Elsie!

Elsie Listen up my Friends:
Let us begin our health and strength journey today. Who thinks this is a great idea?